>indulging in porn makes me desensitized to the real thing which kills my boner just a few minutes into the act>abstaining from porn turns me into a one pump chumpLads, what the fuck do I do? I used be able to go for over an hour. How do I fix myself?
>>32603408HAVE MORE SEXDO THE NOFAP
>>32603408Masturbate a maximum of once every other day to tame content (solo, tease, bikini, bikini shows, JOI, ASMR, etc.) or your imagination. Don't death grip yourself when you masturbate.
>>32603408Have your gf be your chastity key holder. Then she only lets you out of your cage when she wants sex.