took two xanax didn’t feel a thing. three ambien and literally nothing. as a kid i was prescribed sleeping meds and i think it made me immune no medication besides 4-7 benadryl work for me. and i don’t even sleep on those i jist like to get high and relaxso what the fuck DO i do now? i mean really i thought xanax was supposed to be the good stuff. the ones i took are supposedly 10x stronger and i don’t feel ANYTHING. i still CANT SLEEP. and heres the kicker. i can’t sleep so i end up staying up all night: which leads to me crashing in the day and sleeping all day. and because i slept all day i can’t sleep at night. which leads to me crashing in the day and sleeping all day. and because i slept all day i can’t sleep at night. which leads to me crashing in the day and sleeping all day. and because i slept all day i can’t sleep at night. which leads to me crashing in the day and sleeping all day. and because i slept all day i can’t sleep at night. It literally drives me insane. the less i sleep the more psychopathic angry and deranged i become. im getting this server job soon. its gonna be absolutely hell if i cant sleep so please help me
Did you try the meetings ?
>>32607121>Xanax made me immuneNo it didn't.>I literally can't sleep. Nothing works.>I'm tired crash and sleep all daySo you CAN sleep, that whole system is working fine, your circadian rhythm is just flipped backwards.. that doesn't mean you're immune to sleep meds or can't sleep or are an insomniac. It means currently your body thinks day time is bed time.. sleep meds would work exactly as badly if your sleep was fine and normal but you were taking them at 11am to try andbsleep through the day. You can't fight against your circadian rhythm like that.Youve gotta move your body's sleep rhythm. I'm not gonna hold your hand on that one, but stop acting like you're afflicted with some terrible Xanax induced illness that doesn't exist. Your body rhythm is flipped. That's it.Should be obvious to you too since you can't stay awake during the day. That should be your biggest clue you can sleep. Stop being a retard.
>>32607213this
>>32607121holy shit are you me? I took Temazepam and doxylamine together and only got 3 hours sleep. even on zolpidem I'm only getting 3 hours sleep.actually you're not because you're crashing out. that doesn't happen to me.umm take an antipsychotic, Quetiapine works for most people. Olanzapine worked for me but I'm off it now
>>32607392>drugs go to the fucking meetings
>>32607393NtaPrescription drugsNot like he's doing coke
>>32607393what are you talking about? like the other anon said these are all prescription medications
>>32607121What are you seeking advice about? This isn't your doctors office. This is the internet. One is not a substitute for the ofher. Most of the medications you're talking about aren't sedatives and aren't used for sleep. One is a sedative, but it's mild. Make a doctors appointment and talk to your doctor.
>>32607436all 3 she listed induce sleepinessxanax and zolpidem work as GABA agonists and I can't remember how benadryl works
>>32607452False. >> sheThere are no women on 4chan. Anons claiming to be women are larping.
>>32607454false? how do? that's literally how they work. the hospital has prescribed me benzos and z drugs for sleep
>>32607121you cant sleep because you don't work hard enough. go join a roofing crew and i promise this problem will go away in a month
>>32607367Thanks bro, but returning to this thread and seeing how it's going, seems everyone wants magic answers and not obvious ones.Closest person to correct is >>32607493But I can't believe people are fucking up "I can't sleep at night but then I'm tired all day and can crash" so badly.
>>32607493Honestly, OP, this is probably your answer. I've struggled with insomnia my whole life and sleep meds only help a little bit on their own. The only real solution for me has been to completely exhaust myself through long days of hard manual labor.
>>32607493Roofing crew? i got an interview with a roof inspector job but idk if thats the same thing
>>32607213Xanax didn’t make me immune. i used to take actual sleeping meds prescribed by a doctor as a child. im saying they might’ve made me immune to stuff like xanax and ambien. benadryl gets me high and i feel sleepy but i still don’t really sleep when i take em
>>326071212 hours before bed: Take two to four magnesium tablets.1 hour before bed: Take a few tablespoons of glutamine powder (it's tasteless but you can mix with flavored water.)The magnesium lowers blood pressure aka helps physically preparing for sleep. The glutamine increases GABA aka helps mentally prepare for sleep. Use both for a wombo combo.
>>32610311what did you take as a kid?
>>32607121Avoid blue light after sundown. f.lux on your computer and smart bulbs that can lower your lighting temp. Avoid stimulating your mind 2-3 hours before you want to go to bed. e.g. video games, movies, etc. Burn your energy during the day. Go for a brisk walk at leastTry to different audios and see if any of it puts you to sleep. Weirdly for me, deep voiced commentary on youtube will put me to sleep in less than 15 minutes. It can be all different kind of things that can help induce sleep for you.
>>32607412>>32607394
>>32611254what?
