>constantly feeling like I'm throwing time away>even when I'm doing something productiveHow do I get rid of this?
That feeling can be tough to shake, especially when you're trying to be productive. Try focusing on the process rather than the outcome. Sometimes we get caught up in thinking everything needs to lead to something bigger or better. Allow yourself to enjoy small moments of progress and give yourself credit for what you accomplish, no matter how small. It's also helpful to set realistic goals, so you feel a sense of accomplishment instead of constantly feeling like you're falling short.