/adv/ - How do stop being hungry - Advice


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Anonymous
How do stop being hungry 01/21/25(Tue)08:11:54 No.32625313

File: silly.jpg (20 KB, 565x542)

How do stop being hungry Anonymous 01/21/25(Tue)08:11:54 No.32625313

I'm constantly hungry. It's 10 am where I live and I'm thinking about having lunch already. I'm not fat or anything but I don't think it's normal to feel so hungry all the time, how do I stop this

Anonymous
01/21/25(Tue)08:13:21 No.32625315

Anonymous 01/21/25(Tue)08:13:21 No.32625315

>>32625313
maybe you're just eating short carbs and lowkey malnourished?
idk, go ask a real nutritionist.

Anonymous
01/21/25(Tue)08:13:29 No.32625316

Anonymous 01/21/25(Tue)08:13:29 No.32625316

You are using food for dopamine. How depressed are you?

Anonymous
01/21/25(Tue)08:15:13 No.32625320

Anonymous 01/21/25(Tue)08:15:13 No.32625320

>>32625315
no!! expensive!!

>>32625316
I don't think I'm depressed, but anxious for sure. Does that have any correlation with hunger? Never heard about that before

Anonymous
01/21/25(Tue)08:17:48 No.32625323

Anonymous 01/21/25(Tue)08:17:48 No.32625323

>>32625320
>anxious
Yeah, food releases a lot of dopamine. If you are always stressed, your body will crave it.

Anonymous
01/21/25(Tue)08:17:54 No.32625324

Anonymous 01/21/25(Tue)08:17:54 No.32625324

>>32625320
>no!! expensive!!
eat real food and varied then. 90+% organic or at the very least compared by taste. not just the cheapest shit like GMO grains with Bovaer milk.

Anonymous
01/21/25(Tue)10:09:38 No.32625566

Anonymous 01/21/25(Tue)10:09:38 No.32625566

>>32625313
Keto diet. (Genuinely).

Anonymous
01/21/25(Tue)10:43:59 No.32625647

Anonymous 01/21/25(Tue)10:43:59 No.32625647

>>32625313
idk

Anonymous
01/21/25(Tue)13:58:28 No.32626379

Anonymous 01/21/25(Tue)13:58:28 No.32626379

>>32625313
whenever you feel hungry just drink tea
i drink tea 6 times a day (i still have the usual meals)

>>32625647
based.

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