I'm constantly enraged over how unfair my life is, how ridiculous society is, how stupid everyone around me is. I don't know how to vent all this anger, it wells up inside me and eventually I start tweaking the fuck out. It doesn't matter if I'm in public or even at work, I'll start shaking and even crying just because of how angry I am. I want to smash shit, throw shit, stomp, kick, crush, punch, like a toddler throwing a tantrum.But I can't help it, no matter how shameful it feels. My body feels physically uncontrollable, like I'm literally being possessed by my own demons. What makes it worse is nobody cares, nobody gives a fuck that I'm having a bad time or that I'm upset. They're just like, "Chill out man, what's your problem" I can't even explain it to them. Nobody else gets mad over the shit I do. Which just makes me even angrier.How do I handle this shit? I'm going to ruin my own life if I don't figure something out. I've already alienated all my friends and isolated myself.
>>32625643What do you do with your time? Usually when people who care this much about things external to them that they have no control over it means they have very little going on in their life. Usually no job, no friends, no hobbies, etc. The more interesting and varied life you have, the less you tend to care about all this external stuff.
>>32625662I don't really do anything except work my dead-end job. I have no friends, I rarely spend time with family. I used to do a bunch of neet hobbies like vidya and reading, but nowadays I just don't feel like doing anything. I lay in bed and lurk on 4chan. What should I do? I mean I don't even know where to go or what to do with my time.
>>32625643>have problem>don't care>have no problemit's literally so easy
>>32625643Have you thought about going to church and finding God to deal with the unfairness of life?
>>32625643Physical exertion. Join a sports club and wear yourself out. It will release endorphins and you'll be too tired/happy to care about living in a soulless society of retards
