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08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
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What is bant fitness goal this year? My goal is doing an L-sit.
>>
i want to become a buff gym stacy and mog /pol/cels and troll them lol
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>>21944335
Polcells don't go to the gym honey bunch
>>
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>>21944334
I grunt really loud when I fart while lifting, it keeps people from knowing its me.
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>>21944335
"stacy" is for women
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>>21944334
7 pull ups
40 push-ups in a row
Running 2400m in a time of 11:14 or below
Jumping from 10m tower into water
Being able to swim 30min with clothes on

I plan in 1 year until I reach this
>>
>>21944334
to stop being skinny fat
>>
>>21944428
okay i'll be a buff tyrone
>>
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>>21944334
my goal is to bounce up and down on a big black weanus until I make it cum. so far I can only go for about 5 minutes before I get tired
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>>21944452
This isn't about your psychosexual faggot fantasies this is real fitness goal like Muhammad here posted >>21944429
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>>21944334
Drop another 5-6 kg
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>>21944339
I do
>>21944335
Yes pls
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I want to do my first pullup. right now I cant even pull myself up 10cm why it so hard
>>
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>>21947387
I had the same problem
Try beginner variations of the pull up like negative pull up

If you aren’t well at handling your own body weight you can train your lats and traps for pullup also on the cable machine, and practice grip strength with deadhang

Keep at it, it only takes time, effort and consistency



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