List your supplement stack
>>58779789Kefir
>>58779789vitamin d and some multi gummies
>>58779789creatine
>>58779792>>58779951both incredible choices but I'll add whey isolate, vitamin D3+K2, standardized ashwagandha extract KSM-66, maca root extract and both wheat germ and wheat bran. other notable mentions are high DHA and EPA algae oil for omega 3, powdered beetroot juice or extract and both crushed linseeds and hempseeds. don't waste your money on multivitamins and eat a high-fiber diet with zero sugars. eat meat, eggs a few times a week and daily low-fat whole milk yogurt
>>58779789D3 + K2 to prevent dementia. I don't want to end up like Mr. Biden.
Just sun.
>>58779789ZincD3+K2B12Fish OilAspirinL-CitrulineMacaAshwaganda and Xanax if I feel like working or being unsociable>>58779792fpbp
BBC 5x per day (I hold link)
>>58779789It’s all about having FUN on Dplay!!
>>58779789>supplements NGMI
>VitaminsStandard MultivitaminB complexIron>HerbsAshwagandaGinko bilobaBacopa brahmiRhodiola Rosea RootLion's Mane>NootropicsCiticholineNALTIt's a great stack for learning/education.
>>58779789Ultra dose of iodine (lugols)Chlorophyll (from mullberry, the version that’s most effective for me)Diatomaceous earthSome sarms (right now it’s RAD140 and MK2866)Neem leaf and root bark for intestinal parasites Sometimes epsolm salt
>>58779789AshwagandaOrnithineMagnesium
3000mg n-acetyl-cysteinevit d+k2zinc+copperseleniummagnesium
>>58779789These are all you need. Anyone who says otherwise is a street shitting pajeet.
>>58779792Bros kefir is hard to grow
>>58779789Vitamin D3, iron supplement, multivitamin, liberal amounts of coffee until 10:00 a.m.
>>58779789Psilocybin shroomsLions maneNiacin
>>58779789Just some Magnesium, Fish Oil and Vitamin B complex from time to time.Vitamin C, Zink and Vitamin D if I'm feeling something coming on.
>>58779789pure encapsulation multi vitamin and creatinethe best alpha you will get on this board in 2024
>morningcum>afternooncum>eveningcum
>>58781356This. Taking the herbal jeet like Ashwaganda is just asking for trouble.
>>58779789>Be Amerimutt>Visit the doctor>Doctor is actually a salesman and diagnoses a couple of things that aren't even real. You leave the doctor's office with a buying list.>Take a bunch of pills and supplements that are actually harmful to your body.>Die of obesity like a true Amerimutt.
>>58779789>Beer>Ramen>Coke>Kiwis>Mineral water>Beans>Rice>Zinc
Boron Glycinate 6mg (look up "Nothing boring about Boron" literature review).Lithium Orotate 5mg (mood stabiliser/likely protective against dementia, repeatable statistically significant drop in antisocial behaviour and poor mental health outcomes in areas with higher Lithium in drinking water).Magnesium Citrate 625mg (simply for sleep).L-Theanine 400mg (compound in tea that counteracts caffeine, 400mg dose makes you feel like you just had a really good meditation session, counteracts coffee jitters/good way to chill at night)
Men's semen (I'm female[male])
>>58782837Based
>>58782837This guy fucks!
>>58779789EnclomphineCardarine Vitamin d liquid Vitamin b complex liquidIodine Vitamin k2 KombuchaRaw eggs
>>58779789I'll post it the exact stack if this thread still up like 20 hours from now. I think every piece is important and so are the dosages.
>>58782837Best post
>>58779789>"People" on /biz/ take several mystery pills from unregulated factories in China to optimize their brains to lose money on cryptoBased?
>>58779789This is my stack to improve my cognitive abilities so I can better run by for-profit business, financially speaking.>D3+K2>CoQ10>ZMA>rarely a multi vitamin but want to start taking regularly againI want to take items that help boost testosterone and sexual health.
>>58779789RitalinBenzodiazepines to stop the suicidal thoughts 3 hours after taking the Ritalin
>>58779789UHHHHhhhh pretty much JEOING737 and its hats uhhh yuh
