I'm fucking depressed man. I'm losing the will to live.>bro just get a hobby and go the gym. get your diet and sleep right bro.I do all of those things. Seriously, society is doomed. The winners and losers have been determined and I landed on the losing side and as much as I fight I cant seem to win. Suicide is coming up more often in my head and I'm losing the battle.
>>59567994vitamin D helps for depression, no joke
>>59567994FOOL! GOD DEMANDS THAT YOU TAKE UP ARMS AND FIGHT FOR YOUR HAPPINESS! DO NOT IGNORE THE CALL! HODL THE CHAINLINK! STAKE THE SOLANA! SHORT THE BITCOIN! STOP AT NOTHING ANON-LAD!
>>59567994family, friendship, skills (preferably STEM at university), creative outlets (writing, painting, music, dancing, theater), diet (high fat if your depressed eg meat, milk eggs, fruit, fermented foods), grounding (feet on soil), long walks in nature, learn a language, invest, travel. all in no particular order. never give up. WAGMI bros.
>>59567994Lmao. Pussy. Loser.
>>59568012also, forgot sunlight (from walks) and laughing (comedy eg standup).
>>59568000i take some every morning actually. i thnk it does help.>>59568004>FOOL! GOD DEMANDS THAT YOU TAKE UP ARMS AND FIGHT FOR YOUR HAPPINESS! I'm trying anon. I've been trying for the last 7 years and I'm losing the battle.>>59568012I have a good career and strong creative outlets (its what's kept me alive until now). I'm doing everything you are suggesting already, which is what makes this so depressing. >>59568014kys
>>59568032FOOL! YOU ARE LOSING NOTHING EXCEPT TIME! MY TALE BEGAN ON A MONDAY ON A SWEET SUMMER DAY! OR WAS IT A TUESDAY? WEDNESDAY IS ALSO AN EXCELLENT DAY FOR A STORY OF GRANDEUR! THURSDAY IS AS WELL A MOST POSITIVE DAY! THEN AGAIN FRIDAY WAS MAYBE A HOLY DAY! THOUGH NOT AS HOLY AS SUNDAY! SATURDAY WAS ALSO A BEAUTIFUL DAY TO BEGIN THIS TALE! BACK ON TRACK! IT WAS A SOFT SPRING AFTERNOON WHEN MY TALE BEGAN! AND ON THAT DAY BEGAN MY LIFE.... and I did not give up. and here i am in front of my computer typing this to you... a complete stranger with his own trauma and his own struggles... but im still here. dont give up, you can do it.
>>59567994If you want to know how to cure depression and create an aura about you ….you wake up in the morning and pee in a glass and drink the entire thing. This is the biggest red pill.
>>59568087https://www.onlymyhealth.com/fact-check-uk-man-drinks-urine-for-depression-doctor-clarifies-1651491882
>>59567994>all these gay ass faggots telling you to eat vegetables or some shithave you tried gooning and/or banging prostitutes?
>>59567994Or do TRE
>>59567994You have 4 bodies that used to be called elements. Physical, emotional, thoughts, dreams/divine sparkThere's a battle between your emotions and your thoughts. Demons are emotions and angels are your thoughts/higher self. Learn Qabbalah, the planets and what emotions they represent. Every day of the week is a planet. Today is Zeus/ chesed. Which mean expansion, forgiveness, mercy. Now mediate today on the positives aspect of these emotions in your life and the negative. Do this everyday till you recognize your emotions/demons. Then you slay the dragon/emotions once you master them
>>59568032> I have a good career and strong creative outlets > The winners and losers have been determined and I landed on the losing side and as much as I fight I cant seem to winIs this a humble brag? fuck off you attention seeking fag.
>>59568032>I have a good career and strong creative outletskys, nobody likes a "woe is me" poster who has it better than most.
>>59568057The world needs Excalibur posting par excellence, thank you, Anon
Stop expecting life to be good. You feel depressed because you expect life to be good but are faced with the reality of it being bad. Things just are, don't let them affect your mood.
>>59568106TRE is for old people with alzheimers lmao what the fuck is this
>>59567994I'm 40 and I do all these teenager stuff like gym, diet, sleep and mindfulness Eckhart tolle bullshit and it's all a distraction for the truth you already pereceive, life sucks and it doesn't get any better. There is nothing out there. Women are a drag, sex is stale and never worth the time and hassle, food is not enyojable and always leaves you with a stomachache, sleep never refresh you, and it's 50% you wake up miserably tired and with a headache on top. So many chemicals in our food, so much noise to get a good sleep. Society is fucked up beyond words and all humans are nasty, cruel, and bully/opress each other since the dawn of times. At some point you realize everyone out there is literally your enemy, everyone is out there to make your life miserable. People are too low IQ, too many sheeps, too many violent niggers of all races out there. Too much control from the tribe. Children being brainwashed by retarded media. Parents too tired to raise their own children. Poison and debauchery everywhere
>>59567994>Bitcoin tanks>half this board wants to kill itselfHey friend, go touch grass, you'll feel better.
>>59567994Personally, as someone who was bordeline suicidal in 2022 (intense burnout and depression) and 2023 (got super sick, lost almost all of my money, didn't know if I was gonna live), I'm just gonna list out stuff that I did that EVENTUALLY yielded change. I say eventually because it will always take time to drag yourself out of a deep pit. For me it took about two and a half years to feel whole. I was doing all of these things simultaneously (as much as I reasonably could) during my darkest moments.>diet>taking walks and getting sun>talking to people> some creative output (music, drawing, writing)>write A LOT. Journal all of your thoughts, from your darkest to the most hopeful>read philosophy and hopeful fiction>read about God>prayer/meditation. Really humble yourself to a higher power and you'll see that there is light beyond this world>write out clear goals, no matter how small and innocuous, and follow through>read the Gospels As for the last one, you don't need to be religious to really take value out of the gospels of Jesus. I've read A LOT but there's something about the Book of John, for example, that still makes me tear up to this day. Imo, it's Human Condition: The Book and I highly recommend to at least read it or listen to it (David Suchet's reading is up on Youtube and it's amazing), especially in moments of intense despair.In terms of supplements, I found that vitamin B12 and saffron helped a lot with my depression and brain fog.God bless, anon. You've got this.
