/ck/ - /hydro/ - water general - Food & Cooking

Anonymous

/hydro/ - water general 09/20/24(Fri)07:06:45 No.20848745

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/hydro/ - water general Anonymous 09/20/24(Fri)07:06:45 No.20848745 Archived

Reminder to stay hydrated! The ideal daily water intake is 3.7 liters a day.

Anonymous
09/20/24(Fri)07:09:43 No.20848755

Anonymous 09/20/24(Fri)07:09:43 No.20848755

1. saratoga springs
2. fiji
3. poland spring/generic bottled water
4. refrigerator filtered tap water
5. unfiltered sink tap water

Anonymous
09/20/24(Fri)07:12:08 No.20848760

Anonymous 09/20/24(Fri)07:12:08 No.20848760

>>20848755
0. Tap water filtered through a Berkefeld gravity filter

all fields
09/20/24(Fri)07:19:02 No.20848774

all fields 09/20/24(Fri)07:19:02 No.20848774

>>20848745
>3.7 liters a day
total or water alone? seems a little excessive unless you're sweating. as long as piss is reasonably clear you're good
/thread

Anonymous
09/20/24(Fri)07:28:31 No.20848790

Anonymous 09/20/24(Fri)07:28:31 No.20848790

>>20848774
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is:

About 15.5 cups (3.7 liters) of fluids a day for men
About 11.5 cups (2.7 liters) of fluids a day for women
These recommendations cover fluids from water, other beverages and food. About 20% of daily fluid intake usually comes from food and the rest from drinks.

Anonymous
09/20/24(Fri)07:35:17 No.20848794

Anonymous 09/20/24(Fri)07:35:17 No.20848794

>>20848774
Crusty ass lips nigga spotted