I've been eating pretty healthy lately but am getting tired of adding hot sauce to everything, any ideas for sauces I can use for lean meats and vegetables that's relatively healthy? I'm aiming more sauces that aren't too high in calories so while I consider pesto sauce to be somewhat healthy I tend not to use it since oil based sauces tend to be pretty high in calories.
Mustard!
>>20917204BBQ sauces
>>20917204Oh and gravy
>>20917204Blue cheese dressing (a little goes a long way), tzatziki
>>20917204salsa, guacamole, chimichurricould also make some good sauces with low fat greek yogurt. like tzatziki
>>20917204relishes and chutneys. might wanna look into making your own cause storebought can have a lot of extra sugar and stuff
>Hummus>Chimichurri >Tzatziki >Oyster sauce>Chilli oil>Mint sauce>Vinaigrette