So I guess the only cooking oil I should use is olive huh? And lard? Everything else seems like it gives you cancer.
>>21093262olive oil, coconut oil, ghee/clarified butter, butter, butter, butter, butter, butter, butter, butter, bnutere ,ebue fi jadi fjdjdjdj butasdjifaidfa
>>21093264Butter and ghee(never tried it) yeah, but I think coconut oil is bad for some reason I can't remember
>>21093262correctOlive oillard tallow
>>21093268ghee is good when the food will be cooked at a high temperature since it won't burn but it has a bit less flavor than butter. some people say coconut oil is bad because it has saturated fat but personally i don't really think it's an issue.
>>21093262High temperature plant oils when frying carbohydrates is basically the theoretical maximal "badness", highly "purified" animal fats will hold up to high temperatures with the least degradation usually (but so will canola/rape but that may inherently come with inflammatory properties)So avoid deep-frying carbohydrates generally, but for "normal" cooking an animal fat is probably your best bet.
I use nothing but rapeseed oil because it has rape in its name.
>>21093262Lol no. Olive oil is only for dressing and light cooking. It smokes too easily. Palm oil is the best for frying, followed by animal oils.>muh orangutansYou didn't care about the bears, buffalos and beavers displaced by s o y, rape and olive farms. Why start now.
>>21093262There is NO SUCH THING as a healthy concentrated fat. You cannot extract the fats from something and expect to benefit from consuming it. Arguing which fat is the best is like arguing that 98.62% pure meth is healthier than 98.59% pure meth.. you may be right but you should minimise your usage to as close to 0 as you can humanly manage and keep it to yourself
>>21093264Oh hey Chef Jean-Pierre.
>>21093732No I will be greasepilled shartmaxxer
>>21093724Fuck you The pongos need our help
>>21093262Oh nooo i might die at 76 instead of 80 if heart disease doesnt get me first.
>>21095083Damn 4 whole years, it's deadlier than I thought
Its like mother fuckers have no idea that they're going to die anyway. Doo all the right shit, you still die. I dont get their fear. Comes off as ridiculous and juvenile to me. You die when it's time for you to die, you can think you can hide from death by going to a different town and having someone lie to you, but death already was scheduled to meet you there
>>21095083Yeah the issue with things like this is that you can have a lower quality of life for many years before actually dying.
>>21093262I just use EVOO and bacon fat (lard) personally, IDK, bacon fat was what my grandmother and great grandmother used for everything, makes sense to me. EVOO is nice for greens though.
