/ck/ - Is potatoes good for you? - Food & Cooking


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Anonymous
01/17/25(Fri)20:01:13 No.21113157

File: 270750simple-baked-potato(...).jpg (150 KB, 1500x1125)

150 KB JPG

Anonymous 01/17/25(Fri)20:01:13 No.21113157

Is potatoes good for you?

Anonymous
01/17/25(Fri)20:02:42 No.21113162

Anonymous 01/17/25(Fri)20:02:42 No.21113162

lots of potassium yes they're good for your blood pressure

Anonymous
01/17/25(Fri)20:03:20 No.21113163

Anonymous 01/17/25(Fri)20:03:20 No.21113163

They is

Anonymous
01/17/25(Fri)20:04:26 No.21113164

Anonymous 01/17/25(Fri)20:04:26 No.21113164

they have a lot of potassium

Anonymous
01/17/25(Fri)20:07:20 No.21113169

Anonymous 01/17/25(Fri)20:07:20 No.21113169

>>21113157
Yep. If you cook them then put them in the fridge to cool down it creates resistant starch, which slows the blood sugar spike from the simple carbs and is excellent for gut health!

You can reheat them and it keeps the resistant starch, so it is a win win unless you need your taters now.

Anonymous
01/17/25(Fri)20:16:36 No.21113189

Anonymous 01/17/25(Fri)20:16:36 No.21113189

>>21113157
not really unless you do a ton of cardio

Anonymous
01/17/25(Fri)20:27:27 No.21113215

Anonymous 01/17/25(Fri)20:27:27 No.21113215

>>21113189
Does sex count as cardio? Because I do a ton of that

Anonymous
01/17/25(Fri)20:29:54 No.21113221

Anonymous 01/17/25(Fri)20:29:54 No.21113221

>>21113215
based. you will be fine

Anonymous
01/17/25(Fri)20:31:12 No.21113226

Anonymous 01/17/25(Fri)20:31:12 No.21113226

>>21113215
No you don't, and no it really doesn't.

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