Is there an optimal diet for fart reduction? I smell like I shit myself all the time.
low FODMAP
>>21977911The problem is likely with something in your current diet, unless you reduce or remove the problematic ingredient, no special diet will help.What does your diet look like?
>>21977928I mostly eat shit and poo and stuff.
>>21977930i almost spit out my
once you are over 40 you will start to fart and shart every hour of the day, that normal
What about a special diet to maximize pooping?I want to eat such a diet all day, then the next morning to straight into diapers and shit myself.
>>21977928not great, not totally shit. chicken or fish, veggies and fruit, bread, potatoes, rice, legumes.
>>21977911Psyllium fiber
>>21977911>candida maxxingA lot less carbs of all kinds. A lot more fermented stuff. Ummodified corn starch (pre-biotic), good for visceral fat reduction. Put coconut oil in your coffee (antifungal, for total candida death).
>>21977962Are you shits solid?Do you have diarrhea often?
>>21977969>less carbs>eat corn starch
you probably have SIBO
>>21977911Avoid fibre that is what makes you shit and fart.
>>21978097I don't seem to have much issue with fiber but too much sugar does it, even with fruit and vegetables. Supposedly that's why beans cause gas because of the various sugars they have which we can't digest well. Lactose and honey are fine though.
>>21977911>>21978105
Have less anal (receiving)
>>21977937Psyllium washed down with prune juice.
>>21977937Get yourself together
when i was a small person (AKA a child), i was told to swallow less airbesides that, i have no tips for making your devil chocolate less stinkybest wishes
>>21978398Don't say that, it's antisemitic. You want the ADL after you?
>>21977962Chickpeas in there?
>>21977962>veggies and fruit, legumes.fart factory foods
>>21978406The AI has told me that too much fiber can block things up >>21978411I am what I am. Someone has to be.
>>21977911Based Whiteanon
