the trick to becoming a skellington is to eat fruit editionpost thinspo, discuss thinspo, be thinspoprev >>18316281
>>18339585>>18339590M-muh dick…
female here, I was 95-98lbs in 2023 and now nearly 195 lbs due to emotional eating from depression and several antidepressants that make me crave for food all the time. I want to be thin again. The quest starts now. I promise. I'm currently water fasting. 60 hours already. Feeling good. Allow me to share with you all a special tactic that I have been using - gargling the nastiest mouthwash every 4 hours while awake helps cos it makes all food taste terrible thus I will not eat. I use Colgate plax, its nasty tasting and will linger in your mouth for hours. just my 2 cents.
https://www.reddit.com/r/EDRecoverySnark/comments/15q3zzr/tell_me_again_how_she_isnt_pro_ana/?rdt=37766insane thread, 15-year-old girl telling 54-year-old man to sever his relationship with his daughter in the comments lmao
I'm skinnyfat. How do I lose weight? I want to be skinny only.
>>18339924Have you tried eating less and moving more?
>>18339751Hay babes, I'm rooting for you, you have this! Remember: take care of yourself and take vitamins and eat proteins and good fats (for your hair, skin and nails) on the days you're eating plus take minerals while fasting. I'm 109 lb trying to reach 99 by February btw. We're gonna make it.
>>18339751>female hereFemale what? Female dog?
>>18340845idk any animals that can type in coherent English please go back to xwitter or bsky or wherever SJWs congregate to complain about their first world issues these days
>>18340820What is he looking for on the floor?
>>18340977a lost ciggy
>>18340977BLM protest
>>18341197lmao wtf does this mean
>>18340977Tinamen square china protest
>>18339924>I'm skinnyfat. How do I lose weight? I want to be skinny only.>>18339936>Have you tried eating less and moving more?Literally. Walk more, eat less. Skip breakfast always. sometimes skip lunch. Drink coffee and/or diet drinks. Walk some more. Nicotine helps. Any stimulants help. Lifting some very light weights for high reps will not get you bulky, but you will get that modelesque lean look. Having just a bit of muscle actually helps your body burn more calories. And, again, walk more.
>>18339126dude or chick?
>>18341587that’s definitely a girl dude
>>18341613What BMI?
>>18341613>a girl dude
So I ate up to 1000 calories last week as shown in picrel, just to see results faster. Then I went back to eating up to 1500 (my TDEE) even though I didn't actually reach 1500 on any day. I'm not losing weight but gaining. What am I doing wrong? Am I eating too much? I will for sure go back to eating up to 1000 but it's crazy to me that I've gained so much weight two days in a row by eating less than my TDEE, is my metabolism fucked? What can I do about it? I already drink coffee and have no metabolic health issues.
How much of a difference do 10 pounds make?
>>18341707You can buy a couple of meal deals with 10 pounds
>>18341707Not that big of a deal BUT this is a fashion board, an extra 10 pounds will make it so that you can't fit into your favorite pair of jeans. Nearly all of us would rather be able to fit into our jeans.
>>18341331Based china dick poster
>>18341727>an extra 10 poundsI meant losing 10 pounds, not gaining them.
>>18341707Depends on your skelly number and muscle mass obviously
im an alcoholic, can i be thin while drinking daily?i do 10k 2x times each week + 130 pullups 1x time per week.i feel like i 'drink' too much calories to the alcohol, no?
>>18341938you didn't specify how much you drink daily, and what kind of alcoholdo you binge 2 six packs of beer a day or have a couple of vodka shots? the difference is night and day
>>18341999This. Vodka is pretty much just alcohol and water, therefore, the lowest kcal option to get drunk.
>>18342182and beer is like literally drinking liquid breadstay away from bear bros
>>18341999i drink wine mostly, 1 bottle every second day or so.
>>18341890>skelly numberWhat's that?
>>18342583That's how thick I want my legs to be
>>18342547not that anon, but they probably just mean bmi (body mass index)
>>18339583I think half the thinspo accounts are ran by bisexual guys and gay guysWhat was once a girl hobby turned into a guys hobby lol
>>18343058lgbt people and women, yes. Trannies probably lurk or post lowkey stuff as not to be treated like shit bc this is still 4chan, there are lots of trannies but they aren't welcome outside of lgbt.
>>18343165i thought we hated trannies on this general
>>18343219Nta, but we do hate them. A few threads ago, the manons and femanons of /thinspo/ agreed that we are united in our hatred of troons.
Adhd meds and antidepressants helped me lose weight
>>18343219We do, but it's also true that they're here itt
>>18341700either water weight or you're counting wrong
>>18343321>water weightNtaThis is why I think it's important to keep track of your measurements. That way, you know for sure whether you've gotten smaller or not.
God, I love skinny gals. Especially the ones with penises.
It's such a satisfying feeling to get rid of clothes that have become too big for you. I have already given away at least 200 or so blouses (I have way, way too many clothes, especially blouses). My closet has much more space now.
>>18343224>>18343299fuck tranners, the treaty between femanons and boyanons is sacred
>>18343329Thanks for letting me know. Will do.
>>18343224I ran the /fa/ thinspo discord server like 6 years ago. I had a rule that there was no lgbtq pride whatever junk allowed ESPECIALLY trans stuff. I wasn’t trying to spread hate for that stuff but it just takes up way too much energy and yeah I personally do not like any of it. An online friend who I didn’t know was obsessed with that stuff infiltrated it with some other people and I got tired of dealing with it so I shut the server down. Also, anyone wondering, fasting does work and I personally think is way way more manageable. Have a day where you’re worried you ate too much? Do a 24 hour fast. Feel like you’re not seeing progress? Do a 3 day fast. Still feel like you’re not seeing progress after the 3 day fast? Do another 3 day fast. I usually break my fasts with extra cheese extra pepperoni small pizzas. I love it. I’m skinnier now than I probably have ever been in my entire life at 35 years old and I feel amazing. If you have trouble fasting walking and skateboarding works great for me to take my mind off of it. Also playing guitar and working on visual art. And praying. Fasting has gotten me so much more connected to the person I was as a teenager and that’s the person I really want to be. Before I can be happy with outside relationships I need to be happy with myself. Love to anyone reading even if I don’t like your corporate pride junk I still love you. Oh also during the 3 day fasts I will drink black coffee and sometimes 10 calorie/serving chicken broth warmed up. I haven’t weighed myself in a few weeks but I’ve lost between 40-50 pounds in the last three months and I was 185 pounds at five foot eleven. Fasting and praying heals. Yesterday an older well groomed and well dressed black gentleman stopped me while walking to tell me I should model for Calvin Klein.
>>18344177Oh also it helped me beat my so-called “alcoholism”. I’m six months sober and this is the first time I’ve quit where I don’t feel like it’s a constant struggle. I go long period of time without thinking about it at all. I feel that I largely owe that to fasting. Just thought it was worth mentioning.
>>18341700that could be normal fluctuation, people dont gain weight that fast, it could also be glycogen short term energy reserves, water weight, or maybe you just need to take a huge shit idk
>>18344177>I wasn’t trying to spread hate for that stuff but it just takes up way too much energyDing ding. Perfectly stated. I also agree with everything else you've said about fasting. Although, I'd personally replace praying with meditation and yoga.
>>18345222I do love meditation and yoga and also recommend it. Just saying Jesus works. Fasting and prayer heals. Forgiveness heals. Forgive the big stuff and the little stuff. Forgive yourself and your friends and enemies. Not saying forget or don’t hold anyone accountable and actually I find that the more I forgive the more I actually hold people accountable including myself. But I absolutely recommend fasting regardless of where I’m at on my “spiritual” journey. I’ve fasted before even at the height of my “anti jesus” feelings and it still worked better than any other health remedies I’ve ever tried. I’m positive I’ll keep fasting in my arsenal until I die.
What BMI is this?
>>18346240idk but I want her to sit on my face
>>18344177Based postCan relate to pretty much everything there my brother in Christ, except i'm vegetarian
>>18346240High 15s or low 16s, I'd guess. Maybe lower than that, but definitely not any higher.
>>18346469What kind of fasts did you?
>>18346476Started with 36hr, also like to go 60-66hr every few monthsHave gone over 72hr several times but I need to be out partying for that bc I find it's very difficult to sleep after the 2nd dayPlanning on regular 36hr fasts Wed and Fri this year
Merry Christmas Eve!Remember that the holidays aren't an excuse to overeat <3
>>18346552Funny coincidence to see this picture right after I finished watching two Vlada runway collections.
Are there any fashion magazines/websites left that don't cave in to the body positivity crowd?
>>18346588asian mags seem to dont give a shit about body positivity, on the contrary some european mags too but they’re mostly fucked, i still enjoy shit like harpers bazaar uk and vogue france
I really crave for vintage thinspo. Do you guys know of any skinny actresses/models/whatever prior to Audrey Hepburn, Grace Kelly, and Twiggy? I love them, but there must be even more old-school thinspo.
>>18346717FAT!
>>18346717We should all just take ozempic like her methinks
Maybe this is more for /fit/ but they will just call me retarded.I have testosterone + anavar + clen + ozempic and looking to start a cycle with it to look like anime character irl and get leaner but also build some muscle in a recomp. Anyone who did this with success? I have dut + oral minox + ru58841 so hair is pretty safe.
>>18347015Hair goals desu
>>18347081Yeah. I'll probably be as thin as her in a few weeks, but it'll take me years to get my hair that long. That's probably what adds to the charm of long hair: the sheer time and effort it requires.
>>18346717That thing is beyond ugly, holy shit.
>>18347089Post pics.
hit 14.5 percent bodyfat after a year of cutting but i fucking hate myself i wanted 12.7 minimum by now
>>18347100This is the most I'm willing to post. Haven't weighed myself in a while now, but I think my current BMI is somewhere in the high 16s.
>>18347112SEXOOOOOOOOOOOOO
>>18347112you dont look skinny at all, just average maybe low 20s bmi, you wrist bone doesn’t even stick out kek
>>18346717Not sure if you posted a bad picture of her intentionally but I like her new weight loss. If any there's any group that should be praising her it's /thinspo/. She's already been getting flamed by normies that want her to be a burger away from looking like Mrs. Puff from Spongebob
>>18347112I don't wanna be rude like the other anon since you could easily be 16 BMI and an endomorph, which is fine. Here's my hand at 18.1 BMI, I'm an ectomorph and I hate it, people always tell me I'm thin when they can only see my wrists and neck, which is annoying.
>>18347169Sorry, forgot picrel.
>>18347169>I don't wanna be rude like the other anonTo be fair, I kind of had it coming. It was retarded of me to post that pic. I wasn't really planning on posting any photos on /thinspo/ until I became comfortable with my body, but I was scared that not posting at least some kind of picture would make seem like a coward.
>>18347188Always take into account you're on 4chan, 90% of people here aren't nice. But also 50% of people on thinspo threads are nice, so it's like a gamble. You don't look fat whatsoever, what I see is a bone structure thing. You're probably skinny if you're 16 bmi, personally I wouldn't go under 16 since health issues will for sure happen. Also I like your nails.
>>18347188You sound pathetically insecure.
>>18347172are women really that hairy or u r a trannie?
>>18347172>>18347112Am I a wristlet? I'm a man btw if that's not obvious by the abundance of hair.
>>18347311Many women shave, I don't.
Need a skinny pale gf with a big bush and hairy armpitsWhat’s a retard proof way to lose weight? Just eat like rice cakes, rice, chicken and track calories?
Hey guys. When I started university I fell into a spiral and started losing weight and wanted to become skinny. I managed to lose like 10kg in one month and a half. That was until the beginning of December, then I stopped counting my calories and ate whatever. Now I'm back to those thoughts again and I want to continue losing weight but seriously this time, because I'm still fat. Idk where I want to get with this. How do you guys get back to that routine? Any similar events?
>>18347337its average, i wouldnt say its tiny
>>18347191>You don't look fat whatsoever, what I see is a bone structure thing.Maybe it's that. Or maybe it has to do with my body's fat distribution, because the rest of my upper body is rather slim. I'm still able to fit into camisoles that were meant for pre-teens.There's one more thing I was too embarrassed to admit, but since someone else already brought up the topic of hairy arms, I'll say it: You might notice that the outlines of my hand look kind of blurry in that picture. Well, I haven't waxed my arms in a few weeks, and was afraid that a regular close-up photo would make that obvious, which is why I took that picture from the largest distance I could (my hand -- the one that was holding my phone -- was a bit shaky as I was keeping it so high), and then cropped out my hand. So, the picture is not that detailed.>personally I wouldn't go under 16 since health issues will for sure happen.I'm aiming for the low 15s. I think the lowest range you can get to before it becomes concerning is low 15s (e.g. Olga Sherer -- who was able to give birth to a healthy son!) to mid 14s (e.g. Twiggy and Snejana Onopka).>Also I like your nails.Thanks! I like yours, too.
>>18347412>Need a skinny pale gf with a big bush and hairy armpitsAre you me? This is exactly what i want too.>>18347481Thanks, i always think it's too skinny.
>>18347412I prefer skinny pale girls that are completely smooth below the eyelashes, but have really long hair like >>18347015.
I'm underweight and still losing. My hair is thinning and shedding excessively all of a sudden. How do i promote hair growth? I eat clean and lately I've incorporated more fats to my diet, I take supplements too.It's not genetics and I'm female, I've also been experiencing lots of unrelated stress
I ate like a pig this christmas, help me
>>18347817It's over. Time to get back to eating right and exercising.
>>18347337RETVRN TO MONKE
>>18347817Same, but I focused on the sweets and chocolate so it didn't have a noticeable weight penalty luckily.>>18347828Indeed We're So Back...
>>18347813First of all, do as much as is possible to minimize your stress. I don't know what your diet is like, but maybe try eating more protein. Other than that:>Twist your hair and search for split ends among the hairs that are sticking out. Cut the split ends and only the split ends. This method is called "hair dusting". It's great because you rid yourself of split ends without losing length.>Braid your hair before you go to sleep. Sleep on your back. Buy a silk pillow case if you can afford it.>Brush your hair enough. I like to do 100 brush strokes a day. Be very, very gentle with your hair. Not just when you're brushing it, but at all times.>Replace elastics with scrunchies.>Daily scalp messages.>Before you wash your hair, apply a hair mask to your scalp and hair, and let it sit for at least 15 minutes or so. You can easily make one yourself, using ingredients like egg yolks, avocado, honey, olive or coconut oil, etc. There's plenty of recipes on the internet.>Only use organic hair products. Your local health food store should have them.>Avoid heat at all costs. Air drying might be inconvenient, but it's much better for your hair. Also, don't wash your hair with steaming hot water.
>>18347859Forgot to mention that I've heard good things about apple cider vinegar/lemon juice rinses. Go for ACV if you're a brunette, lemon juice if you're a blonde.
>>18347859>Buy a silk pillow caseTHIS!! You can always make one by hand if the price difference between a pillow case and the fabric is big. It also helps you not develop wrinkles and it's so comfy.
>>18347337lmao not even closesorry but ure not allowed in the club
>>18347851Hell yeah.
>>18347978I got more thick bulging veins than you at least.
>>18347981im not trying to attract people who are into that
I just gained 3 pounds on the last 3 days, how the fuck do I lose them by NYE?
why do my fingers feel like they're swollen.. i like how the rest of my body looks but idk whats up with my fingers, they were thinner when i was heavier. 5'9 122 lbs for reference
>>18347015>>18347813>>18347859>>18347879>>18347922We should have a /longhair/ general.
>>18348111Take a piss and shidd before NYE Maybe fast for a day- day and a half
>>18347337>>18347981More Water Buddeh and Lightfrauding NOW
>>18348459>Take a piss and shidd before NYENta but I haven't taken a shit in five days or so. I'm afraid to step on the scale.
>>18348478>I haven't taken a shit in five days or so.Are you american?
>>18348487No.>>18348478Never mind. I just finally took a shit.
>>18347112>>18347172>>18347978Hot>>18347337>>18348461Ew
>>18348362Now that I think about it...When you grow your hair REALLY long (like>>18347015), wouldn't that cause your overall weight to increase? Even if your figure stays the same, the weight of your hair would become significant.
>>18348804Is this the most retarded post ever in the thinspo threads? I think it actually is. Holy fuck.
>>18348804This is... You have an eating disorder.
>>18348804I have very long hair. Not quite to that level, but at my waist. Clean, dry hair weighs very little so it's not something I'm worried about, especially since I'd rather have my hair than be a few ounces lighter.
>>18347157I guess this is a good sign in that the beauty standard seems to be gradually shifting.
Do you guys ever have /thinspo/-related dreams? Last night, I had a dream where I was happy to finally weigh 40 kg (my ugw), only to see a bunch of other women brag about weighing 28 kg and calling anyone over 30 kg fat.
Will your metabolism really slow down as you age? Assuming that you live healthy and maintain the same amount of muscle and fat.
>>18347157She looks better now. Still she has bonkers ass and tiddies so still keeping her brand.
>>18342572Me in middle school lmao, people thought I was anorexic but I was just tall and didn’t get to be anorexic until I graduated
>>18349293Lmao imagine getting bullied in your own dreams>>18347817I hate holidays so goddamn much
>>18344177Even as a trans guy I don’t think it should be promoted anywhere due to the amount of autistic people on 4chan that will do it to gain access into the most wrongfully accepting community on the planet that will transition you for any reason whatsoever, the detransition rate is skyrocketing even in my one horse town, a 15 yr old transitioned without her parents consent and detransitioned, so did a 12 yr old, I know 5 detransitioners since the past 3 years. It’s horrible and shouldn’t be promoted to anyone impressionable. It’s an adult decision only and even then, not a depressed adult decision.
>>18348804Dawg that’s 300 grams. That’s a little over the weight of an iPhone 6s. I am totaling this based on hair extensions I tried on.
>>18341420I'm G2. A2 is my goal.
sex with skinny boy tummy
>>18350186keke
>>18350186I used to be G2 a long time ago and now I'm about C7. Working on being B7.You can do it, Anon. Many have.
>>18349691no one cares dyke fujoshi, youre just as mislead and confused
>>18350186E2 i think, but with a little more defined pecs on accounta i've been doing 100 pushups a day for three months now.
I hope the girl in the andro thread lurks here, is restricting and doesn't listen to landwhale fanatic moids.
>>18351209lmao what is this from?
>>18351555I wish I knew, but, sadly enough, I don't.
I'm not racist at all, but I've noticed that the vast majority of anorexics are White or Asian. Why is it that brown and black people are much less prone to being anorexic?
>>18352180Have you forgotten about all those starving kids in africa?If you mean 4chan posters then its probably skewed a lot by them being more reluctant to post or come here due to racism, and irl is likely affected by composition of races in your country. Apparently being fat is stigmatised a lot more in east asia so that contributes too.
>>18351555>>18351560"Harassment Architecture" by Mike Ma, pg 122, section "EITHER YOU STOP EATING, ORYOU STAY FAT."
>>18352274>Harassment Architecture is a 2019 novella, self-published and written by far-right online influencer Mike Ma. >It follows an unnamed protagonist who wishes to destroy the United States. >It is popular among the online far-right, particularly among ecofascists and in the decentralized series of fascist Telegram channels known as Terrorgram. The book contains ecofascist, white nationalist, and militant accelerationist themes and content, espousing several conspiracy theories including that of the Great Replacement. >It contains scenes of extreme violence, attacks on ethnic minorities and transgender people, including a scene where the narrator shoots up a gay nightclub, as well as extreme misogyny and racism. The book suggests that violence is the only solution to the perceived issues of modernity, and criticizes industrial life as opposed to the purity of nature. The narrator of the book suggests that the reader commit murder and blow up power stations. Sounds perfect, thank you.
>>18352327its good, gothic violence or something like that is good too from him
>>18351209>ying
>>18352180niggers like thicc/ muscular
>>18352498As far as I've noticed, so do Latinos, Muslims, and Indians.
>>18352274I started reading this btw. I don't get how it's "right-wing" though, I just find it funny and I read it as satire, otherwise it'd be retarded.
beware..
Happy new year faggots and foidsStay skinny
>>18352633surely this isnt true? does bottled or distilled water do the same thing?
>>18352502latino is not a race, there are white latinos, brown latinos, nigger latinos; and those subgroups are very different
>>18352716may the new year bring lower bmis and big dips in weight
Are you guys anorexic or something
>>18352872Well, some of us are anorexic, some bulimic, some orthorexic.
>>18352842Didn't know that. I specifically didn't use the term "Hispanic" because I knew it also includes Spaniards. Maybe I should have said "Mestizos", or maybe I should have just dropped the pretense and said "spics".
I have to say Nightshift-arexia has been the best thing for me to get back to and maintain my ideal twink bodyweight. The lack of time to eat anything (always being "on the run") combined with the physical activity. I don't even eat healthily. An entire working day's food for me would be something like:"Main Meal">a Steak Bake type pastry + a bag of flaming hot monster munchDrinks>2 sugarfree red bulls, 3 black teas with 4 sugars each, 1-2 500ml full fat sodas depending on how much of a sweat I'm breakingpost shift "Breakfast">A bacon and cheese wrap, occasionally also a dessert like a gingerbread man or doughnutBetween 1200-1500 kcals (as an 168cm male) depending on if I get a dessert and drink the 2nd soda while doing 9 hours of work and walking there and home. Strangest thing is now I have much more time off find myself eating much less than I used to. Even when I'm at home and actually have time to cook like I've rewired my brain or some shit. >>18352858crop tops really are the most thinspo clothing.
drank alot of high cal alcohol and ate alot of food. alot of junk food like chips i wouldnt have even ever craved. fuck my life
i gained so much fat and im unable to shit its crazy also did you guys see that girl that abused laxatives and has a huge bloat pregnsncy levels despite being thin on her arms and shit that was insane if noone knows what im talking about ill try to find it
>>18353265Never heard of her, but I think that pills are generally a retarded way to lose weight. Just eat less and move more, that's the tried and true method. Throwing up, appetite suppressors, laxatives, etc. are insane things to do when fasting and walking is free. Try having enough discipline to not eat like a pig.
>>18353271yeah but when you reach bmis like 16 it gets to a point you have to fast every other day. also just being addicted to meth or heroin is easier. i mean all the models do coke but we dont have the money
couldnt find the original post i saw but this is bad too but the girl i saw was worse if anyone knows what im talking about please post it
Just watched Mean Girls. With all the talk about the thinness obsession of the early 2000's, I honestly expected the girls to be skinnier.
>>18352814Dude you’ve just been tricked wtf
>new years parties being the biggest setback to thinspochasingI hate the holly jolly holidays
what's everyone's autistic /thin/ fantasy? everyone is 'miring you because you're so slender? someone showing concern for you, like: oh, anon, you're too thin...get autistically detailed with it.
I miss being thin, I have 10kgs to lose :/ I'm gonna give myself a few months instead of being anorexic this time
>>18353778I have a bunch:>Eating out with a bunch of other other girls who become jealous and feel bad about themselves when they see how little I've ordered.>Fainting from malnutrition in front of a cute guy who falls in love with me, but doesn't stop me from reaching my ugw.>Having a tailor be astonished by my measurements.>"Excuse me, I'd like to return this blouse. It's too big for me, especially around the waist." "But, ma'am, that blouse was in the smallest size we have!">Bumping into an old classmate who can't believe how thin I've gotten. Bonus points if the classmate has put on weight.>Having a tall jacked boyfriend who can throw me around like it's nothing. Bonus points if his biceps are bigger than my thighs.>Being able to make edgy jokes about my weight once I've reached my ugw (88 lbs).>Going to Japan and buying XS clothes there.>Bouncing back to my ugw after having a child, shocking all the women who use motherhood as an excuse to get fat.
>>18353778>I just look good, I'm pretty, that's it!>no nurse or doctor is ever snide to me again over my weight or dismisses a health issue I bring up due to that>in general treated less poorly by others since being overweight creates diffuse ill treatment effect>becoming very unrecognizable, people from the past genuinely wouldn't realize it's me - I like the veil of not being known too much>I am tiny compared to my mate, his size eclipses mine - the size disparity is quietly thrilling to me, beautiful and erotic along with being soothing>I am wan and quite skinny, my mate worries about me and cares for me gently, concerned I will float away without that tether of companionship and care
>>18353778Not sure desuBoth cases you mentioned are already a reality.I would certainly love to put on skinny, revealing clothes and go out to farm attention, maybe I'll even go full Flamer this summer.I'm already the 2nd skinniest person in my friends group, they literally mentioned how I seem to have lost a lot of weight while I was off to the bathroom.My Mother and Grandmother repeatedly asked me to stop, so did my cousin.It feels great, but it's better to not shit where you eat and keep the egotripping outside of my friends, family circles.A cool one would be a tailor being astonished by my measurements like >>18353799 mentioned it, later everybody else who'll see me in my tailored shirt obviously.But I already have a number of slim, tight shirts and the tailors in Europe are probably more used to skinny guys anyway. They'd probably mention it because they have to be polite and know that the customer wants a compliment, regardless of what they actually think.I think I want to inspire someone I know to lose weight, the same way a friend of mine managed to inspire me.
>>18353778Goals I achieved:>being the skinniest in every friend group. >being told I look like a model, or that I should model or if I model (been told the three things). >mom softly threatened to inpatient me. Goals to achieve:>having my doctor tell me I should gain weight.>mom actually attempts to send me inpatient. >getting hospitalised WITHOUT A TUBE for a little while since I'm not retarded, I will eat what they give me and behave so that I can be out as soon as possible. Then I'll probably have to lose some weight again but I won't lose as much as to get inpatient again. >And I want my dad to apologize for suggesting I was fat because I weighed more than my grandma who was dying of cancer.
>>18353778at my lowest weight I loved it when people would act all concerned that I'm starving myself (I wasn't), I wore children's clothes, I could wear 5 layers in warm weather, I'd never sweat, I could do pull-ups effortlessly, hot guys would smile at me, I'd get complimented constantly, maaaan I miss all of that, I felt untouchable, I just want to relive all of it, fuck my current eating habits ugh
drinking coffee makes you fat
>>18354000>children's clothesit's a need, and I am going to have it. I want to fit into them. hopefully you don't have to be under 5'3" to do so.>>18354333isn't it water weight?
>>18354428I'm 5'6 and wear children's clothes.
>>18354445based.
anyone got tips on how to skirt around this and sort of hide it from someone? or misdirect them? right now no one gives a fuck about me directly in my life but once my friend finishes up what they're doing and moves nearby I might actually have to hide this.
>>18354451I just say that things have been hectic lately and it's due to work stress. which is pretty much the truth anyway. Might be harder if I were actually eating meals with other people.
>>18353799>Bonus points if his biceps are bigger than my thighswhat are your thigh measurements? maybe this is much easier than you think to findif you are smaller than 17inches or so then it shouldnt be too bad
Is anyone here a Skinny Gossip member? What are the member articles like?
>>18354628They're currently about 17 inches, but losing a few more pounds should shrink them down to 16 inches.
>>18350186damn do i need to start actually trying.t. e1 failure
this is the year
>>18355520this is the thread
>>18355595This is the website.
Thinspo, you guys needs to check these out, the best low calorie snack and I never want to eat candy or drink sodas anymore after eating these, they are incredible, ofcourse drinking sugarfree sodas helps too and just eating fruits, but these taste so good and just 7 calories
>>18355616I no longer really crave candy because fruit is better. What I need is something to replace bread, in terms of texture and feel.
>>18355616Also wanna add, konjac/shirataki noodles are incredible too, can make a huge stir fry dish with some chicken or fish for just ~500cal
>>18355625I somehow stopped bread all together since I've been doing OMAD, replaced noodles with konjac noodles and sometimes still eat rice, I have no cravings for bread anymore but finding a replacement for it seems pretty difficult yeah
finger fat has to be some of the most annoying shit to me about weight. my hands are really small so they can't be that visually slender anyway. wish there were exercises for finger fat as dumb as it is.
let the post holidays fasts begin!
>>18350186Trying to be MUCH thinner than a1
how I'm trying to be, young JFK at far right. I do believe I've finally figured out to develop some coping mechanisms besides overt self-harm or eating improperly. no thanks to my pathetic upbringing.
>>18353778I really, really wish to pass out in public for some reason
>>18353799>Having a tailor be astonished by my measurements.When i had to get a bracelet shortened the jeweler didnt believe my wrist size over the phone, she made me come into the store so she could measure it herself to confirm. Whenever my bracelet starts feeling tight the memory motivates me to fast.
>Be male>Have wide hipsMakes me feel self conscious every time I cut knowing that my body shape is kind of weird. Pic not me
>>18358990hott. female human
>>18355625Use rice paper as your wrap from now on, and you can also make so many dishes with it, the calorie amount is insanely low
>>18358355how long will your fasts be for? I find it hard to go beyond 24h now, used to do 48-72h easily...
I'm 5' 8" and 125 lbs but still not anywhere near as skinny. I have a pretty solid chest though.
>>18359071ill just do omad for a month or two t b hi didn’t gain much, it was mire about not losing and getting stuckgod i hate christmas
>>18347412>>18347556this made me feel loved :).oh wait it's just fetish in an ED thread :(.
>>18359153most "normal" men have a hairless fetish because they're pedophiles.
>>18359183I think even more men attest to a well-trimmed pube style.>PDF FilesThick and curvy (mature and developed), often downright obese, is way more attractive nowadays than boyishly thin like Ye Olde Times.Being skinny/thin and unshaved used to be cool, now being thick and well-epilated is the dream girl.>>18359067sounds handsome :)T. foid
>>18358889damn, that would be something. for myself, though, it would be passing out in front of a certain someone, in private or out on the town...
>>18339751>I'm 195lb>let me tell you my secret weightloss techniquehmm
>my life got unbelievably fucked up, some of it my fault and plenty the fault of others>since I'm not embracing suicide - that implicitly demands my attention and effort in living life>decide to strive for unfucking my life>no fuck-ups the first full week of 2025, stuck to diet>fasted the first day of the year and now fasting today>just voided my guts finally after not being able to for daysfinally.https://www.youtube.com/watch?v=JCZcFFKS-Qk&ab_channel=StudiocanalUK
>>18359151Nice, omad works and is sustainable, what sort of foods do you eat on omad
>>18353799Update: While I haven't had any of those specific things happen, my doctor described me as "very slim and delicate".
>>18359228>Being skinny/thin and unshaved used to be cool, now being thick and well-epilated is the dream girl.What about being skinny/thin and well-epilated?
>>18359360dreamy. any hint of finger wagging or no, just positives?
>>18359367>any hint of finger waggingNo, she was very kind. As someone who frequently worries about being perceived as fat, such a statement really means a lot to me.
>>18359371I meant more, was the doctor suspicious or admonishing as in: you've gotten too thin.describe the high of hearing the comment...
>>18359361probably an overlap between the first popularization of epilating and the last popularity of being thin, all of it before being FAT became cool. this is probably like 2000s victoria secret model shit but I was too young to be there and my parents were too old for it to be "their time"
>>18359394"to be there" i mean to care
>>18339583Dont eat. Thats how you get thin.Awesome bitch fuck a china dick.
>People worrying about what they eat instead of just eating whatever they want and naturally staying skinnyyou guys are stupid. I eat nothing but processed shit and my bmi is 16.4
>narrow hipped womanhow over is it?
>>18359687I'm so sorry... I hope your face is pretty.
>>18359687depends how narroweither post a photo or measure your ass circumference and your waist circumference
>>18359687I'd still fuck you
>>18359885Moids will fuck anything though
>>18360003Yeah... true
Started dry fasts but am trying to cut back as I did so many last two years
>>18360248>dry fastingretard
im loosing at the moment (H5'7,CW125lbs, GW100lbs, SW145lbs) but my bone structure and fat distribution is so bad i actually loose motivation to get skinnier because i honestly don't think my body can ever look good>large ribcage and shoulders>tiny hips - they are smaller than my ribcage>i seem to have a short torso and short legs>chubby face that is disproportionate to the rest of me>chubby thighs but flat saggy ass>EXTREME hip dips>C cup boobs but they sag like a granny>my legs are unusually close together, people who are fatter than me have thigh gaps and i don't>skinny fat because i never leave my room or exercise>the only man to have ever seen me naked was disgusted by my body and jerked off to girls on his phone at my house because he couldn't finish to me can i even fix this by getting skinny and working out or should i just kms?if you have workout and diet recommendations that might help please tell me
>>18360520My gf looks like this but its ok because I love her no matter what :)
>>18360527lucky her T-T
>>18360520disclaimer: i don’t know anything about anything but it sounds like you’re supposed to be heavier than you currently are exercising would probably benefit you as well, though i don’t know what a good routine for a female would be (easy enough to find online if you google it, beginner female weight training or something, and pick one that sounds good. you need to develop muscle mass from the sounds of it so i’m not going to recommend cardio)
>>18360541I used to go to the gym some years ago but i hate it there as i know eveyone in there because my town is small and working out around people i know is like a nightmare for me, and i dont really have enough money for at home equipment. I also dont want to be any bigger or too built i just want to be skinny and not look like im constantly melting.
>>18359840waist: 63 cmhip: 83 cm
>>18360520SisterFirst of all, you should NOT kill yourself over this. Also you should look for a partner that loves you for who you are and sex is accessory, this man you talk about is probably pornsick and his behavior says little to nothing about you but it says a lot about him, he's disgusting. What you should do immediately is focus on fashion, you sound insecure, don't be, dress WELL and be cool (you're a woman on /fa/, you're probably cool already). If you want to "fix" your body do go to the gym, excercise only your ass and legs. Your weight is ok, but if you go to the gym make sure to eat maintenance and not less otherwise you won't build muscle. If you're bisexual stop dating cis men. That's it, hope you're happy and comfortable in your own body soon.
>>18360520Find a sport you enjoy or start running, as long as you are healthy and not fat most men dont care as much about body type as women think they do. The man youre talking about was probably a filthy porn addict, nothing to do with you.>inb4 foid cope
>>18360740yea i have been focusing on fashion for years and i think i dress pretty well now, i loose weight very slowly because i lack enough motivation to work out frequently and often end up binge eating when im sad. im really going to try workout more this year (said me every year) one day i just hope i can look at my body in the mirror without feeling a sense of dread. I also wont be dating anyone after that guy for a while lol it was already like a year ago at this point and i still think about it every day. and sadly im straight...
>>18360520Sad.Maybe start doing squats, later add a weighted backpack or do 1 leg squats.Easiest way to hide your shit bonestructure would be to gain weight and hope that it lands where you want it.Best way would be to gain leg & ass muscle and stay low bf%, so your face doesn't look so chubby.Mountain biking would probably work just fine desu.Is your diet and sleep in order?
>>18360520you are losing weight too fast and your body likely isnt producing enough collagen slow down your weight loss (think half a pound a week) and see if you can take any collagen supplements also try avoid the sun or use more sun screen than you would normally you cant do anything about your large shoulders and ribcage though>>18360718this isnt too bad, and as you get skinnier the ratio will improve a bittheres also a muscle called the gluteus medius (you can google it to see where it is exactly) and if you can grow it a bit it will help your cause massivelyhttps://yurielkaim.com/gluteus-medius-exercises/i found this site with some exercises thatll help you, but if you end up doing any make sure you keep your abs and sides completely relaxed, you dont want them to grow (for some of these it might not be possible though, and it will likely take a bit of practice)
>>18341420what counts as light weight
>>18361340a thinspo women wont get bulky no matter what weights they lift lol
I am relatively thin already with a bmi of 20 but i still have a belly (86 cm waist). how can i get rid off of it? crunches?
>>18346717Do the goyim really believe this is attractive now?
>>18361359didn't answer my question
>>18361452i answered the implications of your question. clearly you dont want to be bulky (fair enough, thinspo and all), but its just not something you have to worry aboutwomen in general cant get all that bulky even if they try, and its 10x harder - impossible actually - if you are actively losing weight or maintaining a very low weighteven men have to dedicate years to lifting and eating at a surplus to try and get bulkly, a thinspo women just doesnt have to worry about accidentally getting too bulky but ok ill answer your question bluntly, its a very light weight if its:>easy to do 8+ reps for dls, hack squats and pendlay rows>easy to do 15+ reps for bench press, normal squats, overhead presses and non pendlay rows>easy to do 20+ reps for single muscle isolations such as bicep and wrist curls and lateral raises does that answer it enough?
