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File: tbsz459zboce1.jpg (206 KB, 1206x1493)
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He looks like me....
He's built like me...
I..... thank you
>>
>>18364860
this is LITERALLY my exact body shape. I am skinny with a gut
I don't know what to do about it
>>
>>18364862
Lift weights. You are skinny fat. Gain a decent amount of muscle mass then shred the fat

Why is this not common knowledge?
>>
They're putting something in the water. Every guy looks like this and I refuse to believe it's just people not exercising
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>>18364860
Yeah I think this is the only store I've been in that has fat mannequins. Clearly that's a company policy since I doubt that's the exact same store as me.
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>>18364862
Have you tried working out and not drinking
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>>18365305
>not drinking
Literally impossible
>>
Do NOT lift weights these guys are trying to juice your but up with deadlifts and other useless exercises.
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>>18365305
what are you, a fucking communist?
>>
>>18364860
do americans really? lmao
>>
>>18365311
contrary to the opinion of autistic powerlifters you are, in fact, allowed to skip leg day
>>
>>18365305
>not drinking
I have replaced alcohol with weed which unfortunately makes me snacky
>>
>>18364883
It's a mix of food not being real anymore. It's all processed slop
The average person is not exercising, but before at least the food was still decent. Now it's lack of exercise and processed slop food. So everyone is getting fat
>>
>>18365371
Replace it with nicotine pouches and you'll lose weight
>>
>>18364860
Hoy fuck. Are Americans truly this cucked?
>>
>>18365500
I want to start smoking cigarettes to get the benefits of nicotine and make my voice more /fa/
>>
>>18365511
The biggest nicotine benefit to me is the protection from dimentia. 2 of my grandparents had it.
>>
>>18365509
Yes. We’ve had fat mannequins in Victoria’s Secret for years and now they’re trying to normalize fat, beer guts. It’s fucking sad.
>>
>>18364860
Shit like this is why I can't find clothes that fit
>>
>>18364883
It’s gut bacteria and inflammation
>>
>>18365355
western gommies are known for being in great shape
>>
>>18364860
this...is what representation looks like
>>
>>18364883
>something in the water
The average American is so stupid it's a miracle they know which hole is for food and which is for air
>>
>>18365509
How do you know this is America?
>>
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>>18364883
Not water but food. You eat absolute garbage that's filled with literal poisons. The process goyslop they sell in America these days would be banned in every other first world country. And Americans eat only goyslop on a daily basis. They rarely ever eat home cooked natural food.
>>
File: 1720791328435125.png (1.74 MB, 1313x836)
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>>18366320
this is true. if you live in america and you're eating any processed food and not home cooking all your meals you fucked up.
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>>18366320
This is just cope by fat dumbasses who refuse personal responsibility.

>I'm obese not because I eat excess calories and don't exercise but... corn syrup! Yeah!

Anything to accept that they're just lazy.
>>
>>18366346
Europe is also quickly catching up to the US as far as obesity rates, so this difference in food/drinks is a nullity.
I will agree that putting HFCS in everything is a garbage tier way of making food, though.
>>
>>18366346
its true for women because it fucks them up hormonally in a way that makes them gain weight. birth control and psych meds too.
its a bitch excuse for men.
ive had to talk so many women in my family into going off their psych med cocktails they all take for vague bullshit like 'anxiety' and 'depression' and stop eating goyslop. they lose 80lbs in 6 months and WOULD YOU KNOW IT WHOA DUDE THEYRE NOT DEPRESSED OR WHATEVER THEY WERE TAKING DRUGS FOR ANYMORE
>>
>>18366352
>anxiety
Probably not any time soon, but eventually this will be exposed as the fraud it is. Every time a doctor does not know what is wrong, they just call it "anxiety" and pat themselves on the back.
>>
>>18366346
It’s absolutely indisputable that food can have what are effectively pharmacological effects. They literally change your hormones. That’s how people are able to become diabetic from eating sugar. It manipulates your insulin, which is a hormone.
> science? hurr durr me know science you just lazy
Ok dumbass
>>
Wtf.
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>>18365509
Honestly, there are a lot of Americans who are skinny fat like this, but most of the American I know I would say qualify as built fat. They’re fat, but they also have muscle. And as you go up the education-income-wealth hierarchy or control for location, they just get less fat (and less muscular).
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>>18364862
Your biggest problem is just fat, maybe your hormonal profile, but the reason you can’t fix those is because you live a sedentary lifestyle and have no muscle mass. You don’t have to lift but you need to start playing some kind of sport and training for it.
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>>18364860
REPRESENTATION
*clap*
MATTERS
*clap*
>>
>>18365531
smokers die before they are old enough to develop dementia
nicotine doesn't prevent it
>>
>>18366697
I can only hope
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>>18366697
So don't smoke?
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>>18365369
cringe, legs are your most important muscles to develop in order to counter the effects of aging
>>
>>18364871
>Why is this not common knowledge?
Because that's not how it works. The only way to get rid of carb bod is caloric deficit which means diet + cardio. You can theoretically "just lift more" but realistically someone that's not used to it will have have joint problems before their gut is gone.
>>
>>18368206
This is dumb.



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