Is there a good summary doc on looksmaxxing?Moogwards has pdfs, but I can not find them shared around.Is there some best off info gfx or some sort of a summary of the basic advice?
>>18365313It's mostly finding clothes that fit, getting an athletic body and finding a haircut that works or minimizes your weaknesses
>>18365313Austin Wayne's youtube channel is good for looksmaxxing tips . at least softmaxxing tips.
The only people who can looksmax are people who are already relatively good looking but lack grooming or are obese but otherwise have a solid foundation of bones. For actual ugly people it's worthless
>>18365333Yeah I am overall doing okay, but I have zero skincare routine for example. Would just love to steal the one of someone who is obsessed over it.
>>18365313Eat shitload of proteinAvoid sugar, smoking, alcoholLift weights 3-4 a weekFap only 1x a weekHave sexGet a fade and a stubble
>>18365313here you go:>sleepyou need 8-9 hours of sleep a night, this should be your main priority>dieteat nothing but lean meats/fish, fresh fruits, fresh vegetables, and olive oil. You should get 0.8-1 g protein/lb of body weight and no more than 8% of your calories from saturated fat. A plate with 1/2 protein, 1/4 fruit, 1/4 vegetables topped with olive oil will almost certainly get you 100% of mirco nutrients. Do not consume alcohol apart from special occasions, never smoke or do drugs>workoutpowerlift 3x a week and pick up a sport/hobby for cardio>skincarewash face with cold water if you have good skin, hyaluronic acid if you have dry sky or salicylic acid if you have oily/acne skin both morning and night, apply a sunscreen in the morning and then a mositurizer morning and night. Exfoliate your body once a week and use a moisturizer everyday after you shower. >hairwash hair once a week, focusing on the scalp, use a conditioner every time you shower focusing on the ends, if you have dry hair add an oil to the ends after you shower. Have a side part in a length that fits your face and shave.>clothingwear simple solid colors, always wear a collar and wear clothes that fit you properly that clean and are devoid of stains or too much wear. Also just wear what the respectable men in your area wear, if thats cowboy boots and jeans wear that, if thats chinos and loafers then wear thatits really as simple as that, once you get into a routine it becomes second nature
>>18365391>a fadelol no. that's gay shit
>>18365411It's good for sexcore aesthetics or street aesthetics
>>18365411Never gonna make it
>>18365421lmao ok faggot. enjoy your fades and make your ears look huge
looksmax.org if you avoid the schizophrenic peel your skin and regrow it threads
>>18365313Yes.
>>18365313https://en.wikipedia.org/wiki/Plastic_surgeryYou're welcome
Your only real methods of looksmaxxing are pharmaceuticals, surgery, cosmetics, hair styles, and lifestyle changes. You already know all the lifestyle changes: be active so you’re fit and not fat, get enough sunlight, eat healthy, drink water, all that. Cosmetics, surgery, and pharmaceuticals will all vary depending on your strengths and weaknesses. The only things I can even think of which are almost universally useful are a good sunscreen and a retinol/tretinoin for anti-aging.
looksmaxxing is a meme. nobody truly ugly has ever improved their looks to become beautiful. If youre average starving yourself will make your facial bones pop more and give you the model look. and make sure you dont lose your hair, if youve already lost it get a hair transplant. thats about all
>>18365411Barbers are for poors, yes. You need a genuine homosexual at a salon to have good hair. If your hair is cut by electric clippers, you're poor.
