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File: IMG_6563.png (132 KB, 1250x1250)
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my gym has one of these. are they good? how do they compare to a chest press machine? bench is one of my weak areas at the moment so should i use the supine to help get stronger?
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>>74113078
I banged my first twink on one of those after hours. Tight little crunchhole
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>>74113078
Why dont you just a barbell?
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>>74113078
Weight is weight, your muscles don't care faggot. Whatever works for you.
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>>74113195
I do. but is this a good machine to use to supplement the barbell bench?
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>>74113218
No just barbell
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>>74113218
Because it converges, it's better for hypertrophy. Won't make you stronger on bench though, you'll lack stability
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>>74113218
why dont you try it and find out
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>>74113235
bless i hit it every day
reg 5x5 @ 225 on flat



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