Will fasting fix my poor appetite?
>>74113574>fasting>poor appetiteNo.Eat a lot of candy and sweet, you will never fell full.
>>74113580I was on a caloric deficit till I was close to underweight and after my appetite went up significantly. I only gained like 8 pounds after 6 months
>>74113574Damn that’s a cute boy
>>74113574I get hungry far less when I fast. It's honestly ideal for losing weight, not gaining. Eat foods that are calorically dense with a low return on nutrients and you'll generally be able to eat more. I wish I could say: "Eat chicken breast and sweet potatoes" only or something, but you'll be so full from a diet like that you'll never want to eat. If you're just not eating enough at all, eat anything you can that looks appetizing until you can comfortably eat more.
>>74113574cardio helps
>>74113595its a girl you can see her hips barely but we all know you are a tranny trying to make men think women can look like men
>>74113574>>74113595would annihilate the bussy
>>74114075hi /lgbt/ when are you gonna join the 41%
>>74113574you gotta get used to eat more. there are three basic strategies:>eat fastereat your meals faster. still chew it ofc. don't swallow each bite seperately, take one, chew it a bit down, take another. saves time and spit>eat for longer periods at a timemake a big meal, sit in front of your tv, eat for 2 hours straight>eat more often in the dayeat something every couple of hours. and with "something" i don't mean half an apple and a cracker. i mean something with an amount of carbs and fat and calories that's gonna make a difference. at this point you don't even need to think about micros or protein that much as long as you overall eat kind of balanced.
>>74113580 When I was fat and getting fatter I was always hungry. The more I eat the hungrier I get, the less I eat the less I want to eat. Now I just eat enough to maintain weight regardless of feeling hungry or not. Its just not a big deal now.
>>74113574Sorry booger. The only way to increase your appetite is to eat more.>Mfw hard gainers havetbetfbigdo but fatties simply have to stop eating
>>74115627Did you have a seizure in the middle of the green text
