With summer being mere weeks away it’s time to lock in and remember why we do thisDo NOT listen to fat powerlifter demoralizers Do NOT eat shit food because “one day won’t hurt”
>>74116148this is a buzzcutpill
>>74116148>>74116242This is a shavepill
>>74116242>>74116787cope, nigga is just fat
>>74116127He looks better on the right>>74116148He looks better on the left
>>74116127Stop obsessing over like like a woman and start bulking for proper gains. When you can deadlift 5pl8 you can cut
>>74116127Instant potato face? this cant be true is the secret in bodyfat percentage or is this a weird camera focus this might give me body dysmorphia after all my hard work being fit and liking my ottermode body I might start fasting instead of mainting
>>74116127Don't post that disgusting jew here.
>>74116787A beard/stubble is scientifically proven to be more attractive.They've done so many studies on it where they ask straight female participants to rank a bunch of men who were told to provide a picture with a-beard b-stubble c-clean shaven.Beard and stubble were almost always ranked higher.Unless you have a super sharp and genetically gifted jawline just grow out your beard
>>74117782>start bulking for proper gainsNo thank you, I dont want to be a powershitter.
>>74119106>le soience says my beard is le manly!Kys
>>74117782I agree. Bunch of dyels talking about cuts when they can't even deadlift 4 plates.
>>74119317Nobody cares about your artificial gymcel muscles
>>74116127>With summer being mere weeks awayWtf are you talking about, winter hasn't even started yet
>>74116127I'm straight but wanna bury my dick inside his asshole for some reason
I want lean face but a bearmode body.How can I achieve this?
>>74121097buccal fat removal
>>74121145Is that permanent? Does it leave any scars? Is it just for your cheeks or also jaw fat?
>>74116127Watch any survivor show. All of the contestants look more attractive and healthier after losing all the weight
>>74121516you will rezive a call and belong to an excluzive zircle.
Today you WILL take the lean pill
>>74121557But I have already taken it anon. Im currently at around 15-16% and feel like such a fucking morbidly obese fat fuck. I truly hate the fat around my body.Im losing the fat as fast as I can, just ate the only meal Im going to eat this week.
I get more female attention without abs at probably 15% bodyfat than I do with a cut face and proper abs.I don't get it.
>>74116127>2024>same boring boomer/millennial threads and low iq autistic humor as 10 years agoNot looking good
>>74122096? bots on my board? nigger test
give me more examples
>>74116148KEK this is all I needed thank you
>>74121145>>74121516>>74121532It won't do shit if your face is bloatedAnd if it isn't, it'll make you look like a skelly
>>74119106not when your facial hair pattern is as ass as that guy's
>>74119326>the image has to be low res and puny or else people can tell it's horseshitback to >>>/r9k/ dipshit
Sup /fit/? Do I have potential if I take the lean pill? My chad friends are gaslighting me saying being in a deficit won’t make much difference because of your beard. But I have a feeling that it will still make tons of difference. Im sitting at 17% right now. Should I just cut?
>>74116242Lolwut. Stupendous cope
>>74123822what does bloated mean? isnt it fat? or is it water weight?
>>74121603How the fuck do you fast a whole week? I can barely do omad
>>74124290didnt know ancient hellenes had wifi and time machines. whats up bro
>>74124290You have no idea the life you are missing out on as a skinnyfat and not being lean.
>>74117098>>74116148this is me right now, i just bulked up 20 lbs and look fucking bloated, been cutting for a week now, and wont stop till im shreddedadding those 30 pounds to my bench wasnt worth looking like shit
>>74116127initially my goal was to get more muscular(past lean) but now that I saw some pictures of muscular men at 5'9(my height), i'm thinking going lean is probably for the best for my looks due to shorter height (looks are far higher priority than strength for me). Maybe its just me but short muscular men look off or weird to me. Anyone else want to share their 2 cents?
>>74116127>Do NOT eat shit food because “one day won’t hurt”but bro im so hungry.....one 70cal popsicle wont kill my cut....
>>74119106>tfw great beard genetics>tfw can't grow beard because of careerkek I wish I could give my genetics to someone else.
>>74119326> if I starve myself enough, my clavicle will grow 6" widerDelusional homosexual. Anorexia is for women. I hope your dad puts you through a wall
>>74116127how to stick with a diet? after work I get so fucking hungry and devour everything I see. how to get disciplined psychologically. and how much weight can you lose and not get loose skin?
>>74125912Don't do it anon. Everytime I make a minor slip up; later on in the day I pig out.
>>74116148Why did he also turn gay
>>74116127timothee has had 3 seperate facial implants dude, nobody looks like that naturally
Here is Jordan Barrett when not leanhttps://www.youtube.com/watch?v=aZK3KAxYm3A
>>74126161I just keep myself busy after work. I go on a long walk or jog, then clean up my apartment, take a shower and groom, smoke a bowl and watch some stuff. Keep yourself busy until it's time to eat and hopefully you do OMAD so when you do eat it can be a huge meal.
>>74126161instead of changing what you eat try changing when and how much
>>74126939thank you. maybe I should try omad. I think it's better to eat at the same time everyday so your body adapts to the cycle. is it possible to lose 20kg in 6 months without getting loose skin?
>>74124290>being in a deficit won’t make much difference because of your beardnot true. I'm very lean, and it absolutely shows in your face with a beard.. it probably offsets the too lean deathface..
>>74124290also, you got nice hair brother
>>74117782This. The people promoting not getting stronger are not lifting, or are weaklings who think they have done enough with a one plate bench and farting about on the leg press. If you are not working towards or exceeding 2/3/4/5 you are wasting your time and your life. You will have poor strength and your gains will easily melt away. No need to get fat doing it, but don’t you should.
>>74116148damn, he went from looking like Commander Shepard from mass effect, to Adam lambert, Sam smith looking gay ass..
>>74119326Dyel cope or well poisoning scum, left is not untrained at all.
>>74124290cut now (if u value pussy) those retards are crabs
>>74125912every victory is an upset, every failure compounds
>>74124290if you have green eyes and you have mediterranean ancestry, you should lift in this outfit
>>74119326Go back to /r9k/, troonster. You don't even lift
Bump
>>74116127Balzac-pilled
>>74116127Good thread. WAGMI.
>>74116127Leanpill makes me look like a woman but women love it for whatever reason.Only time not being lean works is if you're sleazemaxxxing but you need high charisma to pull that off.
>>74127101nobody is promoting not getting stronger you larping nigger. You're acting like taking the leanpill is being anorexic. Obviously you still want to be getting stronger, it's just there's no point to doing it at 15-20% bf when you could fast and cut to 12%, actually look good, then get stronger.You're an undisciplined fat slobby faggot who uses the excuse that it's 'better' for strength and gains to be overweight. When it's not. Take the leanpill your brain is underperforming due to all your fatenjoy your cheeseburger with fries fat niggerphaggot
lmfao ITT: omg women respond to me better if I lose 5-10% bodyfat. ffuckk yeah its summer time
>>74131959>women>responding to me>everlmaoNo, you should wanna be lean for yourself, not for others.
>>74116127>lifting for 3 years always been >15% bodyfat>this year i drop to 12%>trim beard short>people tell me i look like a different person>suddenly non whites are into me more
>>74116127You need a jawline though. Which non mewers don't have.
>>74131275That guy was lean, he just had a permanent bloated face due to alcohol and drugs. Jeremy Fragrance is similar, he has a skelly body yet a bloated ugly face.
>>74132220that nigga jeremy had the glowdown of the century. Looked insanely good back in 2014 or so, now only 10 years later looks like he aged 20 yearsis sober life really the only way to avoid such a fate?
>>74122070>no visible abs at 15% body fat That’s why you have no muscle mass twinky
>>74124290being lean really is a cheat code to beauty, assuming nobody reading this is physically deformed.The rule of "Girls just have to be thin" is literally what leanpill is for guys, it works.
>lost ten pounds>still not lean enoughgreat, a new thing to focus all my dysmorphic energy on this spring/summer season
>>74133173Progress Anon left his bathroom for once!
>>74133173Is that a fucking overseas?
