would it be possible to go from ~16 bmi to normal within a month? (it's important)
>>74230283>16 bmiAre you even alive?
>>74230295yeah unfortunatelyi need to not be 16 bmi soon
>>74230366If you're over 30 I'd recommend steroids if you can find a safe hook up. Lots of junk out there though, and doubt you'd manage it in a month anyway.Not worth it if you're under 30 though, and care about your balls.
>>74230425yeah i'm 20
>>74230283ssgomad
>>74230283There's a readily available cure called food. Did you have to make a thread about this? Faggot
>>74230939that's not what the question was fag
What's your current weight and how much are you trying to gain. The answer is probably not in 1 month. Eating a lot is hard for people who are not used to eating.
>>74230283gomad
>>74231000i'm 99 lbs rn so i need to gain like 10 to be considered normal
>>74231018you got a blender? Put in some milk quick oats and a banana and blend it into a smoothie protein powder would be good inthere too but you probably dont have that. hell you could even put in some icecream to pad the calories. drinking is easier than eating.
>>74231149Excellent suggestion, I would like to add Greek yogurt (they have flavoured shit so you don't get bored); and tortilla wraps with hummus (white bread if you can't find tortillas).
Force yourself to eat at least 4 square meals a day; and increase to 5 as soon as it's comfortable to do so.
Don't forget the wonders of cheese!
>>74230283There's this thing called a peanut butter milkshake, you'll need a few
>>74231018You can easily gain that in a month. Eat ice cream and peanut butter. Also you could just drink 5 lbs worth of water right before you get weighed to make up the difference.
>>74233424no i have to do it legit
