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People talk shit about plant-based protein without understanding that there are differing quality of plant-based proteins.
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>>74599393
I mean if your only source of protein is plant, you're probably in trouble. But just having some plant based protein as part of your diet alone isn't really an issue
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>>74599393
You can get your daily protein from feces for all I care
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>>74599393
>Complete plant protein.
You're not factoring in digestibility. Even onions products don't reach the status of excellent protein sources, just good.
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>>74600390
This

Plant-Protein has always been a nice bonus in my eyes but animal protein will always reign supreme. I always focus on getting protein from meat and dairy but the little extra from bread, beans, soi and such never hurts.
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>>74599393
>eating wef bars
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>>74599393
Why are you comparing a processed bar of anything with meat? The fairer comparison would be beans since no one likes onions.
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>>74601369
I'm comparing it with whey protein bars which people here consume like candy. It is candy.
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>>74601519
>People here consume like candy
That's the literal entire point. It's for when you are craving candy or dessert and don't want to fuck your macros.
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there is no plant on earth with more protein than meat
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>>74599393
That shit is processed af, tastes like horrible chemicals, and you'll be shitting your pants like Biden on debate night.
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>>74600395
good morning saar
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strawberry rxBars are where it's at
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I have a big box of these right next to me. I used to starve myself and do heavy cardio during my lunch hours, and I would feel like death, but when I ate one of these a couple hours before on my break, I could seriously feel it kick in while exercising and get a huge boost.
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>>74599393
SNACK OF THE GODS
(chocolate mint ofc)
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>>74599393
>290cal for only 20g of protein.
They taste ok, but there are better options. Pure Protein bars are still king IMO.
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>>74602216
That was the only type I was able to buy back when I ate them. It was like eating a brick, it was so dense and chalky tasting, but it's not that bad.
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>>74599393
>there are differing quality of plant-based proteins.
Which are all inferior to meat based protein
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>>74602085
>inb4 ACKSHUALLY they aren't plants
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>>74602455
What exactly do you think this proves?
It's still less protein per weight, volume and calorie than meat.
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>>74602455
>>inb4 ACKSHUALLY they aren't plants
Just because you mock the logical response doesn't mean it isn't logical. They are in every way not plants.
Do you think just because they sit in the vegetable section of the grocery store they're a plant? Are you a child?
If coral was on the menu would you also call it a plant because it's amorphous and sessile like a plant?
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>>74599393
This bar is 290 calories for 20g of protein. That's over 2/3rds of the calores not from protein. What a trash bar.
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>>74602272
>Pure Protein bars are still king IMO.
Still over 50% filler.
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>>74599393
Plant based protein is fucking shit. I mean any isolated protein is bad, but why would you want the more processed one? Do you enjoy industrial byproducts? Just eat beef you faggot lil jeet bitch.
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>>74602455
mushrooms taste fucking disgusting and shouldn't even be considered food.
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>>74599393
No matter what the 'protein' is contained in protein bars, do not trust the amount they offer.

Simply look up protein bars lying about the protein content by simply adding nitrogen to the bars. You will NEVER get the advertised protein from protein bars, since the only way the content is tested is by the nitrogen content contained in the bars.

https://rippedbody.com/protein-powder-scams/
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I tried these for the first time and they are the worst protein bars I've ever had
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Builders are just too expensive. If you must get bars Pure Protein Caramel Churro is good.
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>>74606732
>Best by June 26, 2024.
Hmm...
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>>74606752
>thinking food isn't good a millesecond past the best by date
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>>74607740
No, I know that. My point was that you shouldn't complaint about the taste when it's likely stale and possibly spoiled.
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>>74599393
>implying that this shit-tier protein that's been ultra-processed and denatured causing it to lose most of its value is anywhere near as good as eating real meat, eggs and cheese
No, nigger, it isn't. Protein bars are pure dogshit, everyone who isn't retarded know that if the bar says "20g protein" you're probably getting 6-8g if you're lucky.
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>>74607906
Do you know any exercises that isolate medial delt and trike?
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>>74607906
you are so fucking retarded it hurts
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>>74607880
but it wouldn't be. it's a best before not a use by.
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Eat the bugs, goy.
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>>74608349
Regardless, it’s past the recommended date you should eat them. There’s no preservatives in these so they won’t stay fresh too long
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>>74606732
Problem with these is its like eating an actual glue stick.
>>74599393
These are good, zogslop but good. One of these and a glass of milk in the morning is kino.
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>>74606732
Anon you're on /fit/, you can't have that many dates.
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>>74609326
good tasting foods still taste good past their use by date
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>>74603102
>I mean any isolated protein is bad
because reasons lol
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>>74606732
>best used by 26 june 2024
It's literally over.
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>>74602455
they aren't
mushrooms are closer to animals than plants, including their protein
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>>74611721
Nothing you just said is correct
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>>74612222
He's right about protein, at least that of yeast.
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All protein supps are trash. Just eat food. Real food.



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