265->340 lbs very successful lean bulking. let's see your progress anons.
>>74600631220 lbs is the ideal weight
>>74600637For somebody who's 6'5, yeah.
>>74600631any tip to bulk mate
>>74600660Drink lots of honey
>>74600631You look like you are evolving into a father of 13 on an amish farm.
>>74600631smiggy on the 'log
>>74600648you mean 5'5?
>>74600631He looks better after bloatmaxxing
what were your sbd numbers on left?
>>74600886presses and squat are fat bound lifts so probably much lower likely completely unexceptional
>>74600631>same shortskinoget fucked jackie tran
>>74600631BASED POWERSHITTER
>>74600886465/275/515 or so>>74600660GOMAD unironically
>>74600631Nice to see that there’s at least one grown adult on this board. Seems like everyone else is a 5’5 150lb hairless twink Mexican.
>>74601017>being that fat for 275 bench>Then deciding to get fatterAnon I…
>>74600631how is your sleep? not even shitposting here. im genuinely curious because putting on that much weight has got to cause sleep apnea to some extent.
>>74601033on left I had actually cut down for a half marathon that ended up getting canceled for covid. I wasn't really training for strength at that point. Right sbd is 645/440/765 if that makes you happier.>>74601035honestly it's fine. I used that Sleep Cycle app or whatever to track audio indications of bad breathing and there really wasn't anything beyond typical snoring from time to time.
>>74601017how old were you on the left smig? were you always planning on getting that big?
>>74600631Nice titsBet you could lick your own nipple
M A S S I S I N S E S S I O N
>>74601061left was almost exactly 5 years ago so 27 and yeah like I said I had cut a little for a last big distance run before going fully into strongman. My target weight has moved a lot over the years. I thought at one point 300 would be fine but I'm pretty comfortable at this weight especially with the cleaner diet and I'm not having any excess weight issues like some of my competitors have sometimes.
>>74601080Niggas old
>>74601017How long did you GOMAD to gain that muvh weight from left to right?
>>74601088
>>74601093to this day I drink 4-5 gallons a week
>>74600631How much time from left to right?
>>746011065 years
>>74600631Bizarrely his face somehow looks better
>>74601059>I wasn't really training for strength at that point>465/275/515 or soBro what, you dont magically end up with those numbers unless you strength train
>>74600631looks like high T mark zucc on the left, no homo no cap
>>74601127he was talking bout left, ya esl
>>74601127You get there when you weigh 250+ and have been lifting for 6 years at that point. The gains from then to the right are what actual strength training does.>>74601120yeah leanpillers don't account for eggheads.
>>74601080damn congrats man. you are strong as hell. i'm about your age in the left picture and still very weak :'(
>>74600631How tall are you?
>>74601143Do you get more poon before or after bloatmaxxing?
>>74601135On both he was talking about left, ya retard>>74601143Gotcha bro
>>74601147thanks, it's never too late though. There's a guy in /plg/ who just deadlifted 700 for the first time at like 39.>>746011496'4">>74601156after
>>74601170>afterFo shizzle? You get more attention from women? I'm currently bloatmaxxed (not that much desu) and i'm enjoying the strength gains, but been thinking about cutting just to get women
>>74601184I've been saying this, if you're truly yoked with traps and shoudlers popping it doesn't matter how fat you are. Only yoke matters, you can be a victim weight or a bloatmaxxer if you're yoked you will look good
>>74601184I'm engaged now but in general being huge with good shoulder proportions is much better than just being a beanpole.
>>74601192>>74601201Imma yoke max
here is my progress. Started jan last year as a new years resolution-er. Still look small in a shirt but I'm happy with my progress.
>>74601242Huge upgrade, and not just the body. Fixed the hair and the glasses, easily went from a 3 to a 8. Good work anon
>>74600631
>>74601242>>74601267
>>74600637Im 220 at 5"11, definately need to be under 200 to look lean
>lean bulk>is much fatter than beforeYou're trolling
>>74601591>>is much fatter than beforeyou don't know that
>>74601602>you don't know that
>>74601017>465/275/515 @ 265 looking lean >>74601059>645/440/765 @ 340 looking fat
>>74601184You forgot to ask what kind of woman he got. If you want a fat slampig go ahead
>>74601614
>>74601647You are not Brad Pitt in Fight Club
leanbros why does he look better fatter
>>74600631On week 40ish now, last pic was 30, not enough change to warrant a new photo, just a bit bulkier as I've added in free weights to my routine and stopped the deficit diet.
>>74602178probably just lighting and facial hair looks like he slept 3 hours in the left or took a heavy dose of opiates
>>74602196>looks like he slept 3 hours in the left or took a heavy dose of opiatesthat's just what leanface looks like
>>74602192Nice work but it looks like leaning out made your pectus excavatum much more pronounced. Are there specific programs to fill that in?
>>74601017This is a joke yes?
>>74601242You need an ai. Nips too puffy
>>74602377no
>>74602343No idea, doing lots of pushups and it seems to fixing it up a little bit.
>>74601018>5'5>150lb>twink
>gymcel nerd to daddy bearleanpill bros...
>>74600631sam hyde torso
>>74603764it's called door mode
Genuine question: If you’re going to damage your health and mobility being fat just to achieve intermediate lifts for your size, why not do steroids? Like you could achieve the same lifts while being lighter and leaner with basically the same impact to your health if not less.
>>74604850>intermediate lifts for your size
>>74604909wiped his ass
Move aside, unstoppable force coming through Picrel is Sept 10th 2023
>>74604909>Some random numbers from a website based on ???Wow, thank you, very illuminating.
>>74606239welcome, newfag
>>74606233Fuck this website, I certainly chose the photo it just didn't include it Fat, depressed, fiancee left, I left charcoal toothpaste in the sink
>>74606233>>74606248Here's another Sept 10th for reference
Ugly beta and chubby to Ugly beta and obeseImpressive pipeline
>>74606233>>74606248>>74606254Jan 20th 2024 finishing up my first cut.
>>74606233>>74606248>>74606254>>74606258Began first bulk beginning of March/end of February. Picrel current. Ready for a sick second cut. >>74606255Fuck off faggot, stop fucking with my post timeline you midwit troglodyte, no one here gives a fuck about your shit posting.
>>74606271Sick May pump
>>74601242Any tips for forearm work?
>>74606242I’ve seen the website before, don’t remember the name because it’s pointless, does not change the fact that the numbers are based in nothing (or at least nothing you can attest to the legitimacy of) and you haven’t answered my question: why get fat and sacrifice your health for strength when you could just take roids to accomplish the same and both look and feel better too?
>>74606315The side effects of steroids are a great deal worse than OP's level of obesity and they are not anywhere near as reversible as simply losing weight after aging out of competition.
>>74606315Are people online these days so gaslit that they think injecting anabolic steroids is healthier than just eating more?
>>74604909This site favors bloatmaxxers. In general you can go very far natty if you bloatmaxx for strength
>>74606315>muh roids
>>74600631Whats your cycleis 500 test enough for bloatmaxxing
>>74607091natty
>>74607091You don't need roids for absolute strength and absolute bloat. Roids are good for having high relative strength
6’0” before/after gyno surgery and lifting since february
>>74607325damn that's some bad gyno
6mo progress. 35, 6’2”, 215->185Bulk or cut?
