Too much abuse has gone on for too long. From now on there will be 50 pushups each morning, 50 pullups. There will be no more pills, no more bad food, no more destroyers of my body. From now on will be total organization. Every muscle must be tight.
Pills might help you get the 50 desu desu desu
>>74605159100 toe touches for lumbar muscle growth and core stability to prevent back injuries
>>74605168Not goypills
>>74605159 I've been sending that pic to people all day lol
>>74605159kino flickRemember this scene, what a coincidence. I started a good self improvement routine this past month. Cleaned up my diet and have been working out consistently. So far so good. wagmi.
>>74605159Holy shit this was literally me today
if only deniro was like this irl
>>746051591000 pushups a day. Do 100 pullups. Rest. Repeat. Run 6 miles a day.
