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File: bbrows30kg.png (293 KB, 434x445)
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my back after doing barbell rows extremely high repetitions with 30 kg and fat gripz extreme, dropset to without fat gripz wider grip

i can not do pullups well at the moment due to overuse injury
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>>74606587
I’m the only one here bro, there’s still time
>>
>>74606596
wut
>>
>>74606587
>due to overuse injury
quit tugging it so much, wanker.
>>
>>74606587
>after doing barbell rows extremely high repetitions
>overuse injury
Like pottery
>>
at least post a higher res pic tomates
>>
my friend on steam isnt replying it is a lonely night
>>
>>74606607
im doing semen retention but i keep failing after like 6 or 7 days
i do have some 3 months streaks tho sometimes in 2022
>>
>>74606587
stop spamming the board



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