Do you use creatine? Can you feel the difference when you're on/off creatine?
It takes a while for it to start doing its thing, but yes, I does give you a small boost in performance.
>>74607828Yes. But I'm not retarded & did the research necessary to know how it works. Don't expect immediate results. Especially if you don't do a loading phase. It takes time for your muscles to become saturated.
>>74607839this and now every one can stop asking/thread
Makes you bloated (tricking you into thinking you've got a better pump) and invites the Norwood Reaper.