What exercises are good for sexual health?
card rodeo
>>74608660sex
>>74608701No, realistic exercises that the average/fit/izen can do
>>746086603x8 Dicken-booties
>>74608660why is just a little bit of cellulite so fucking hot
KB swings10k steps per day
>>74610247Attraction to cellulite is related to the amount of melanin in your skin.
1 set repair your wife's lawnmower1-3min hydration break3-5min neck extension + tongue rotations 5-10min hip thrust (bodyweight) + partial ROM finger rotations
>>74608793cardio
weighted dick raises 3 sets until failure
>>74608660faggot
>>74610328you know who doesn't have cellulite ? transgirls
>>74610247I think it's the crumbling beauty thing. Get it while you can. She'll never be more fuckable than right now.
>>74608660Onahole cleansOnapump and jerkOnahole asanasOnahole conditioningStanding onaholeSitting onaholePronebone onahip
>>74611386
>>74608660bicep curls
>>74611386Based.
>>74608660>onlyfans whore>droopy tits>roastie pussy flapsevery single time
>>74608660started having PE after i stopped taking Antidepressants. Is there a solution ? (my glans and the area under it is very sensitive now)I want to enjoy sex (and avoid having ED from no sensation) so i don't think death grip is a good idea
Sexual HEALTH is just making sure you have an orgasm once or twice a week. Jack off without porn if you're single and not getting laid, or if your partner hasn't put out. Beyond that, just have sex.Making sure the sex is GOOD (and frequent) is just showing off for your girl once in a while. Women want a man who is competent, strong, and is generally good breeding stock.>be able to fix stuff>fraud it and "break" something you can put back together, then "fix" it in front of her>have a DUFF or two, get one of them to go gym with you and bring your girl along so she sees you're fitter than him>take her shooting and get some good groupings on the center of the target>take your biggest gun out with her and let her watch you blow something up with it>be able to semi-autistically describe the function of something you use or do ("So yeah, the clinch in MMA goes like blah blah blah because blah blah and a Glock is better than a Walther in THIS situation because blah bluh and-" just make it seem complicated enough that she doesn't understand, but know when to shut up)This is the shit that will make her wet and want to sleep with you regularly. Almost all marital issues stem from essentially not showing off enough and letting her see other dudes show off better than you.
>>74613438I agree too many guys focus on being good at sex when they should be focusing on having more sex. Don't worry about how long you will last. Focus on making girls beg for ur benis every night. The more real sex you have the better you will get at it.
>>74613438>Women want a man who is competent, strong, and is generally good breeding stock.Christ alive, how the fuck was I allowed to breed twice, I have two kids and I am neither competent nor strong. I fucking hate being who I am.
pushups and planks
>>74613438>Almost all marital issues stem from essentially not showing off enough and letting her see other dudes show off better than youredpill
>>74612503I want to suck on her nose.
>>74610247Seems attainable to you as opposed to some super model. You meet her and fuck immediately
>>74608660cardioanything else you learn by actually having sexany other answer is an uneducated waste of time/thread
>>74608660Cardio, nothing else helps with sex.No, you doing a few hip thrust under a bar isn't going to make you better at sex. The woman doesn't fucking literally lay on your dick and you just lift her up newfag.You enter her while she is slightly elevated.
>>74608660> skin moles
>>74613910She's a cute homely.
>>74608660Unironically, cardio and kegels
>>74614074>cute homely.>does onlyfansyou're fooling yourself
>>74610247miring helmet.
>>74610247>>74610328>>74611428>>74613813Cellulite is a secondary sex characteristic. You're wired to like it. Well, if you're not gay or a pedo, of course.
>>74608793Gay sex
>>74616410I think you want to look up the word "homely", anon. I don't think it means what you think it does.
>>74613438Damn, why couldn't god just made me gay Fuck women
>>74613784based. mids get my low self esteem cock so hard
>>74616627you know this guy masturbates to images of women 300+ pounds
>>74608660Abstinence until marriage
>>74613438>heheh… you wanna see my gun collection Stacy?>urghhh.. these sweaty men groping each other.. their motions are so intricate.. do you want me to put you in that hold?>break shit like a retard in front of her like she won’t notice
>>74608660Zoomerchan looks good
>>74613438this anon knows
>>74615715men can do kegels...? i thought that was just a vagina flex thing
>>74618806god /fit/ really is the stupidest board
>>74608660How can I keep my erection after cumming so I can go for round two?>inb4 just do cardio and be fitI am very fit but just conditioned to go ham for the first round, want to learn to keep going after
>>74616658kek
>>74619559You can't, the ability comes from a random genetic mutation which inhibits the prolactin surge on orgasm.You could try doing nofap + noporn to make yourself hornier, as well as having a diet that decreases prolactin. I've heard that Cialis can help overcome the refractory period too.Being able to do it reliably is just random genetic luck.
>>74620076Now i'm laughin laddy
>>74618705benis on this angel?
>>74620076I've heard people say just continue to jerk off and eventually you're body will learn to stay hard, would that work?
>>74620620I don't get what that means. We've all been jerking off our entire lives, so that's either worked or it hasn't.
>>74611386"men" is the word you're looking for
>>74620637You jerk off and cum, then just keep jerking off through the refractory period even though it can be super uncomfortable, then doing that every time you jerk off or have sex then the body will learn to stay hard afterIdk if it's true though, what I've been told
>>74610768how the fuck is fixing a broken lawnmower going to help you last longer during sex?
>>74620672If you don't know if it's true why are you saying it
>>74620672You've got nothing to lose by trying that.
>>74620730I was asking if anyone here had experience with it in my initial post>>74620739Was going to, hopefully it helps
>>74608660Her face is mid and she's fat. Why don't you porn addicts get higher standards?
>>74610247It's not you fat fetishist.
>>74613438It's not about sex. They just want validation. I don't blame most men because it's all about having luck with genetics bone structure wise to be considered attractive as a man. You're doomed to be a beta provider otherwise. I speak from experience. I lost weight a few years ago until my bones showed and now women in my life obsess over me.
squatsmoisturizingtightlacing to failure
>>74608701Sex is poor training for sex unfortunatelyRunning is significantly better
Serious question how can I practice sex without a partner?
>>74623176Tape a flashlight to the bathroom counter and fuck the shit out of it.
>>74619559Every once in a while, if I'm super fucking horny, I'll stay hard enough for a round 2 right after cumming. I still need a minute of no/low stimulation, and it's not reliable. Just a nice treat once in a while. Never really tried to train for it. I do have a ridiculous battery vacuum/swirly masturbator, and I think about just leaving it on after I cum, but inevitably when the load blows I have to turn it off - it doesn't have a gentle enough setting to leave it going.
>>74610768>10minngmi
>>74613438also tell her to eat all the eggs
