i'm not messing around anymore, i've got a fricken spreadsheet for July.
Dyels will really go out of their way to do anything but lift the goddamn dumbbells, huh? Just pick up the fucking weights, faggot. A retard with abysmal form and no knowledge of training and nutrition will make more gains than you, because he doesn't waste his time overcomplicating things.
>>74608868Good for you, anon. Keep it up.
>>74608877i don't even lift weights or go to the gym. i'm an autistic manchild and need a spreadsheet to track my habits to help encourage me to brush my teeth twice a day.
>>74608868>>74608879You should lift weights and go to the gym.
>>74608877Are you okay, anon?
>>74608868Keep us posted on your progress anon
>>74608868Ignore the haters, anon. Don't let random strangers who don't know you and don't care about you stop you from achieving your goals.
get spreadsheet moggedi think i might have autism(2 raves cause in notes cause i abused mdma and danced all night so i lost a shit ton)
>>74608868>Avoided musicNot gonna make it.
>>74608903I was going to have ‘avoid podcasts’ and avoid audio in general but I found that so little stimulation left me waking weird noises and making random body movements just to stimulate my brain. Being able to listen to people talking lets me be more normal as well as gives me more drive to do things/tasks like getting out of bed
>>74608868who even does that lol, you either have made it or know you're going to make it. damn brother find Jesus and read today's devotional.
>>74608933bizarre response
>>74608868>useless columnshttps://a.cockfile.com/uSGwpE.xlsx
>>74608895Why count metrics that are very hard to estimate like calories burnt or eaten, protein eaten etc? Does that shit really mater? Just measure shit that you can actually measure like bodyweight, weigt x reps of lifts, time of cardio session, distance run/swum/rowed etc
s-same, just for july haha
>>74608933If God is everywhere he is also under the toilet seat looking up when I take a dump. How does it make you feel?
>>74610687>and here kids is my lifting spreadsheet from when I was young>STFU old man!!
>>74610701I hope he makes the turd slither back up inside you so it feels you get fucked by your own shit. Matter of fact I'm praying for it tonight.
>>74610388Based
>>74610728You got got. I hope you remember the picture I painted with me words when doing the ol' #2
>>74608895can you share it?
>>74610687You are fat
