How low a body fat % or how many pounds do I need to to get a flat stomach as a 6 foot 0 guy?
>>74611022post body
>>74611022bout tree fiddy
>>74611022Depends on muscle mass. Assuming you're skinny then 65kg give or take
>>74611022Have you ever tried logging weight and working out with a high protein diet w no sugar and low to no carbsIf not, shut up, quit eating like shit, get in the fuckin gym and beef up0 sugar, ZERO SUGAR, LOW/BO CARB, HARD WORKOUT OO OO AHH AHH
>>74611022the answer is different for every body but you probably already know that retarded coombait posting faggot, fuck offall fields
>>74611028No
>>74611022I want a girl like pic rel to dress is shockingly too young lolita outfits
>>74611043I have to cut to 143 lbs just to not have a belly that sticks out when I’m standing?
>>74611957That’s why you put on muscle mass. Somewhere around 170-180lbs should make you look lean and athletic at 6’
>>74611022Made 4 BWC
>>74611495Time to fire up that Stable Diffusion install
>>74611022lower than you are now fatty
>>74611112God, white women really don't stand a chance against brown girls.
>>74611022Show curryhole
>>74611022sex. sex. sex. that's all
>>74612406It was enough anon
>>74611022Raw animalistic sex for the purpose of procreation
>>74611022Her poo derailed a train
>>7461383118th post best post
>>74611022Canadians truly don't suffer.
>>74611022What you really want is to rush a 365 bench for reps and having some extra leg muscles makes the cut easier because of higher test just don't go crazy and inhibit aesthetic muscles unless your goals change.
>>74611022Looks like a jeet cosplaying a bimbo stacy; and failing
>>74614881How is she failing?
>>74611022Lower caste poo-ettes are legit prettier than the upper caste sacks of stringy haired celluilite
>>74612386That’s exactly right saar, very needful
>>74614881she looks hot
>>74611043How do I calculate Muscle massP
>>74615929This
>>74617352POOPA
>>74615929not super sure about that saar
>>74611028he did kek, check out picrel in OP
>>746184881>4>2>3
