Which bevarage is equivalent to milk in terms of calories and protein. im lactose intolerant
>>74611480Coconut milk
>>74611480Just start tolerating lactose again
>>74611480fairlife milk ratard
>>74611480Lactose -free milk? That's as equivalent as it gets, they are just a bit more expensive than regular milk.
>>74611506imma tolerate my dick in yo ass, how bout that
>>74611533Average middle school comeback ahh
>>74611480dunnot reeeeeeedeem lactose intelorance sir
>>74611480fairlife or unsweetend basedmilk
>>74611480Bleach
>>74611480>water>maltodextrin>vegan protein powder>coconut oilI wouldn't drink it but that's going to be the closest approximation. Similar to what they put in baby formula.
>>74614915>Similar to what they put in baby formula.No wonder people are so unhealthy.
>>74611480There isn't one.There just isn't.You'll miss the micronutrients, in particular: Insulin-like growth factor 1.It's as powerful as it gets for natty guys, it WILL make you big.Fucking reintroduce milk a bit at a time, get used to it again.>If you really just want the calories and proteins, make a protein shake with water and maltodextrin. But it's nowhere near the same thing.
>Still drinking milkRetarded
>>74615019>modern science has existed for thousands of years
>>74615326Modern science has nothing to do with actual science. Milk is healthy for non-shitskins. That's how Europeans conquered the world.
>>74615336Nothing you just said is relevant to my post
>>74615340There is no point in your post. You're just anti-milk, simply because you have inferior genetics.
>>74615343Hope things get better for you
>>74611480um lactose free milk retard
>>74611480Milk has no equal.
>>74611480Try camel milk, it's more tolerable for lacktose intoddlerants people. Or other animal milk sources
>>74611480Chances are you are not fully intolerant to lactose, that is to say, you aren't allergic. White europeans were intolerant and drank milk anyway. Milk used to give me bad gas and stomach pains, and now it doesn't, because I drank it anyway. Start at 4oz a day, then increase by 1oz each week for two months. Congratulations, now you can tolerate milk.
>>746154580/10the dog didnt laugh
>>74611480a. A2 milkb. goat milkc. drink the milk with a pilld. just drink the milk while being lactose intolerant. Do your tolerance reps.>>74615336milk is healthy, but are you sure that homogenized and pasteurized A1 milk is?how have Europeans fared during this product's lifetime?
>>74615336why do you niggas keep saying this? i drink milk fine, who do you think made up the term ‘lactose intolerant’? white niggas that couldnt handle they milk, checkmate cracka
