Do you do any lifts or exercises specifically to improve or maintain good posture?
>>74612499CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUS CHRISTUSCHRISTUS CHRISTUS CHRISTUS
>>74612499RD flyers and facepulls
>>74612499When you sit down, try to sit on something that will put your hips above your knees.Sitting up will feel more natural then.
>>74612499I heard walking does. At least when you're standing. I go for lot of walks and when I stand up I have perfect posture, but I slouch like a motherfucker when I sit.