Turning 33 next week bros and I notice I feel slightly less energetic than I used to.Also can't stay up past 1 AM anymore. Hangovers slightly worse after a night out with friends. Is this the first signs of aging? What age did 25plus anons here notice the beginning of their cells decaying?
>>7461355335 is when I started to lose it. Wasn’t in great shape and my shit lifestyle caught up to me. Got back into the gym at 38 and the biggest difference is recovery. Got a heating pad, massage gun, and foam roller that I use multiple nights a week now.