[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
06/30/24(Sun)23:00:55 No.74613974
File: IMG_2427.jpg (164 KB, 1170x379)
164 KB
164 KB JPG
Anonymous 06/30/24(Sun)23:00:55 No.74613974 Archived
PRT anxiety. Help!!

Haven't taken a PRT in three years due to a crazy deployment schedule, and to be quite honest, I haven't been working out like I should. Put on 5 pounds since my weigh in for the last one. Weighed in for this one at 6'0'', 174.

Ran a mock today and did 65 pushups, a 2 minute plank and an 11:30 run. Male, 20-24 age bracket. I guess I'm just worried about my body freezing up on game day.

For those of you unacquainted, I need to score “probationary” in each of the categories or above to pass.

Advice?
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.