My 1300 calorie a day cutting mealplan. It's perfect, isn't it?
imo fuck the nuts and put about 300grams of frozen veg in
>>74613990As long as it works for you, today mine was11 air fried fish sticks - about 620 cal16oz egg whites - 250 calmultivitamin - 15 callow cal drinks - 100 calpot brownie - ??? cal (assuming less than 300)
>>74614306aren't frozen veggies kinda shit in terms of nutrition
>>74614320
>>74614320>16oz egg whiteImagine the smell
>>74613990cutting is for retards, up calories, do like 45 minutes of cardio a day. your body will only want you to eat back about half the calories you burn extra from cardio. if you restrict this much you're eventually gonna undo it all cuz your body will want you to eat more
>>74613990>sugar>sugar>sugaryou do you bro
>skim milkI don't know why anyone would do this to themselves.
>>74613990ywnbaw
