The truth about this board is honestly upsetting
>>74615289Its true. All these incels talking about their diet, bone structures and not being a chad. Just lifting is enough.
>>74615289I think it's dumb to imply people here don't lift. They're just all natty dyel children who hyper focus on minutiae. The last panel should read "just exercise and don't talk about it"
>>74615289Redpill me on deer antlers
>>74615339Nobody implied that
>>74615352The image paired with the statement that it is the truth about this board says people on this board seethe about lifting. I am happy to explain in further detail if you have any questions. I work in a community development project assisting people with autism on a daily basis so please don't feel self concious about reaching out if you need any more help
>>74615289I'm giving up on lifting it's been 11 years and it doesn't bring me joy anymore
>>74615364lol here comes the funny part, if you've never lifted you can go your whole life without doing it. But if you've done it for any appreciable amount of time when you stop for a few months you will feel like absolute shit and start having random health issues. These will dissipate once you start lifting again.
>>74615378Yeah I'm worried about exactly that but I'll see how long I can hold out
>>74615385at least the actual good thing is that you can not lift for 6 months and when you pick it back up you blow back up in like a month or 2. Hurts for a couple weeks tho
>>74615362I didn't read your comment. It wasnt implied
>>74615676I have never once read a comment on this board before posting and I don't intend to start now
>>74615362
>>74615395I literally once stopped for almost a full year and only lost maybe 15% of my gains,then it came back. Im not on drugs tho.
>>74615289meme imitates life imitates meme
>>74615712Yup
this one too
All just trend-chasing, pontificating about hypotheticals, and accomplishing nothing
>>74615712its not the same without the "post body" at the end
>>74615725
>>74615339im here because i think it's funny people don't eat vegetables
>>74616790me on the right
>>74616845vegetable moment
>>74616790>>74615725>>74615712>bro...just take steroids
>>74616874Roidtrannysisters....
>>74615712SS is unironically a great noob program. Once you start talking about hitting muscle groups and well you need these 18 exercises and all the steps of how to do them yadda yadda you lost them already. Much better to just be like, here's 4 exercises that all use the same equipment, do them every week until stronk
>>74615378I like it. It keeps me accountable, like my standard has been raised
>>74616874>spend money to look good temporarily>balls shrink>dick shirnks>must know how to come off safely otherwise you become a tranny>just to look and feel like how a healthy male feels naturallytry getting healthy instead?
>>74616845I think it's sad that people eat things that have negative consequences to their bodies, like vegetables or fentanyl.
Diet and cardio is more important than lifting.If you aren't doing cardio you'll be fat and unhealthy no matter whatIf you aren't eating healthy you'll be fat and unhealthy no matter whatGym is only 10%, food and rest and recovery is the other 90%Otherwise you're just spinning your wheels. People who don't focus on diet will look exactly the same one year from now, meanwhile people who eat properly will make great progress within weeks
>>74617487It is so much easier to read and write things online than it is to do a single set of curls.There is a simple beauty in it, there's no way around hard work, juicers pay the price.
