>been feeling really slow lately>workouts been really bad>bad sleep, bad coordination>get sea legs just walking around normally>finally go to the doctor and ask what's wrong>80/55 blood pressure>family has history of low blood pressurelifts or general fixes for this i can do myself? doctor said there are no meds for it basically, and the ones that exist they are very stingy withhow can i change my lifestyle so i get my energy back from this cursed low blood pressure?
>>74617355I don’t know, I think people like us are doomed to be slow.
>>74617355Drink a lot of soda and eat greasy food that will kickstart your blood pressure levels and they should self regulate once they're high enough
>>74617355the blood pressure is probably a symptom of an underlying disease. you might have a virus. i have been feeling the same as you described and i am seeing a doctor next week. i suggest you see a different doctor, one who wont gaslight you, and get your blood tested
i have no idea what im talking about but maybe making sure you eat a consistent meal schedule with higher sodium and caffeine content than usual? ive know a couple ppl who had low blood pressure and they were skeletons who would "forget" to eat more than a coke zero and some gummy bears across an entire 3 daysif you're overweight tho there's gotta be something more going on
>>74617355caffeinemaxx
