>circus dumbbell editionPost home gyms, new equipment, etc.
>>74617549Postan
happy Monday lads. get those grills ready bc 'Muricas birthday is coming updid some squats and bench today
Picrel from about a month ago. Just picked up a stainless Ohio bar for $200 yesterday on Craigslist and grabbed a 40kg kettlebell Thinking it may be time for some kind of proper KB storage solution
>>74617675What is this called? I want to get one
>>74617675>>74619328I forgot the pic like a retard
>>74619333>>74619328lat pulldown machine
>>74619333Lat pulldown + low row machine
>>74617549Made a new addition since last post
>>74619731>Huber 360>now why the fuck would MWC have that?>oh yea, bum legdid you have to pay out of pocket? insurance? found used?
New barbell. Rogue CB-4
>>74618257What's with the piano key poster?Can you even English Suite no.2 in A minor?
>>74617557you've got a comfy setup bobbo
>>74619731What did you get? Don't have your set up memorized lmao>>74619801Very nice, how does it compare to other bow bars? I'm sure less whip but in terms of knurl and just general feel?>>74619822Thank you!
>>74617549how big is that?And hwhere did you find it?>>74617557Those titan farmer carry handles are interesting.Got a boulder or big tire yet?>>74617675I almost bought a schwinn airbike before I found this ellipticalmight still get one>>74618257Only kettlebell storage I can think of is steel shelving >>74619801how is a bow bar versus a safety bar for back posture?I've broke mine a half dozen times>>74619785>Huber 360got it for a steal on surpluslike $400 or $500 a year agoBut I have been usin it for rehabFracture healed finebut the tendons are still nastythink I'm 8 weeks from injurystill havin a rough go>>74619835>what'd you getellipticalProform Cardio HIITfuckin thing has bluetooth and a built in fan$120, I couldn't say no
>>74619835It's 38MM so no whip. Thickness feels good on your back.>>74620100CB-4 feels like a more traditional straight bar squat while SSB feels more like a front squat.
>>74620100>CdbThe circus dumbbell is about 2.5' long, bells are 10" in diameter with a 2 inch handle, it's from titan fitness but they haven't had them in stock for years apparently. Got it off FB marketplace. Had to drive like 4.5 hours each way to get it but worth it given I'd have had to spend at least double what I spent on the dumbbell and gas to get one brand new.>Bow barWeight should be closer to your hips so it'd be better than SSB if you're concerned about your back. SSB has the weight in front of you and tries to pancake you. Admittedly I've only benched with my Yukon bar so I can't tell you with absolute certainty though.>>74620117How's the knurl? Volcano style? How sharp compared to OPB?
bumper plates
>>74620158I didn't realize these are plate loaded with a steel coverHow heavy can you go?
>>74622378I don't think I have enough 10s to max it out (it may be close though) but if I had to guess probably 147-157+ lbs? Definitely more than I can do at the moment, my comp weight is only 115.
All I need and a pullup bar. TGU, heavy club swings, and monster lifts and my back works after driving +6hrs a day. A lot of reverse ladder sets (for time control)
>>74622568You need to add a sledgehammer and combine tire for ultimate "functional fittindis"
free.99 off fb marketplcemy collection of weiders is slowly growing
>>74624081GREAT scoreI only use bumper plates, but would not mind some cast irons for the calf raise
>>74617549Please dont laugh at me...I also got a full bucket of rice and a diy wrist roller for forearms
>>74624771it'd be better if you clean up. get some totes and/or shelving installed
>>74624771wall mount the TV so you want to spend time in thereget some shelves for the shitthrow away those mattressesWAGMI brobro
>>74617675Ive always wanted one of those bench things you can lock your legs into for decline situps. how much did yours cost you.
>>74624925the bench on the far left? free off craigslist
>>74617549>>circus dumbbell>not roundFAIL
>>74623649She can smash my balls with her hammer if you know what I'm saying.
>>74624771You don't need rice bucker or wrist roller for forearms. Just do finger curls with your barbell/dumbbells and hammer curls.
>>74624877Rented apartment so all the owner useless shit has to stay down there since i cant throw it away>>74624898No sockets in the garage :)))>>74624996Ive been doing that and it didnt yield satisfactory results so im trying alternarives
>adjustable bench>flat bench>barbell rack/dip station>pullup bar>floor pad>pullup bar I use near the floor to anchor my feetses>curl bar>2 dumbbell handle pairs>154 lbs in small plates>resistance band setAny suggestions for more shit to cram into my second story apartment's living room?
>>74624771Everyone starts somewhere anon>>74624983It's plate loadable. You want to buy me a rogue monster dumbbell for like $700 plus shipping so I can be inconvenienced by having to load it with shot instead?
>>74617549>>74617557samefagging your own thread a min in
>>74625097If you don't know how to run some electrical to your garage you've failed as a man.
>>74617549
>>74625984kinda pointless to blur out the license plate when the rack is blocking the first half
>>74626030Nice try Rothschilds
Let me guess..You need more? Heh...
>>74624771Laughing.Clean Bitch!
>>74626166>Doesn't help me train to beat your assI'll need more bells if you know what I mean
Costco gym flooring
>>74626739Anyone have this?
>>74626740real niggas use tractor supply co horse stall mats
Anyone else do rice buckets? Do you change the rice ever? I keep my hands clean but my cat likes to jump in it once in a while. Doesn't shit or piss in it just sits there until I pick her up.
>>74626883get a lid
Anybody try resistance bands I’mDebating on doing more arm isos after being push/pull/cardio
