I want to share good news with you anons. At the beginning of the year i couldn't do a single pullup or dip. Now im up to 4 pullups and 9 dips. It may not be much but for me it is something, especially since its a first time im able to do pullups. The progress might be slow but it is still progress. Im not where i want to be but im slowly getting closer. I wish you luck on your fitness journey.
>>74619366keep going bro, i remember being only able to do 4 pulls ups barely and now i can do 10 consistently, don't neglect your cardio either
I'm happy for you! Keep up the good work!
>>74619366Well done... I manage 3 pull ups and 5 dips now. None a few months ago...awndj
feels good but sadly after few months things tend to stall.
>>74619366I remember being able to only do 3 pull ups. I can get 20 in a row now. Stick with it and you will too.
>>74619366Hell yeah friend, that's awesome! Good luck to you as well, keep it up and nevah surrendah :)
Ganbare OP! Become the strongest in your country!
>>74619366
>>74619366basadogambare, ice fairywe're all gonna make it
