Anecdotal retard here.> did a week long backpack hunting trip in the wilderness>carried water, food, camp supplies, guns, ammo, etc, totaling anywhere from 40-100 lbs>hips, traps, calves sore as fuck but feeling amazing after>low back pain gone>minor belly fat goneIs this the solution? Should we all just take the hike pill, carry weight, and live off the land occasionally?
>>74619418You're getting closer brother
>>74619418Uh bros, where's the rest of the deer?
>>74619815In the restaurant
>>74619418Yes, I go solo archery hunting every Fall for 10-14 days and end up losing over 10 lbs every time. And I'm already lean at 13-15% body fat.
>>74619418Hiking and camping in nature and taking the /out/pill is unironically the best thing you can do for your health and fitness. However chuds on fit aren’t going to like this one because they are gymcels who don’t want to leave their rooms.
>>74619418>low back pain goneIt was probably from sleeping on the ground. Take the shikibuton pill. Fuck rucks, I rucked all the time in zogcorp. It is a useless joint grinder but damn did I look forward to rough sleeping.
>>74620873>It was probably from sleeping on the ground.This. On a whim I threw out my bed and started sleeping on the mattress a year back: used to always feel some back related pain no matter what else I did (lift, not lift, physical labor, sitting too much, etc) but after that I have zero issues, feel better than ever. Might not work for everyone but try it out for a few weeks.
