The left part of my upper lip is twitching for a few days now and it's beginning to seriously annoy me.Any tips how I can make it stop?
>when you are so superior to everyone around that you are walking around with a permanent micro expression of disgust
>>74621147You are either low on sleep or electrolytes
>>74621147d3 or calcium deficiency, check your diet.
>>74621391I eat a lot of dairy and fish and I'm in the sun for hours every day. Could it still be one of those?>>74621365I sleep enough, but I don't know about electrolytes. Is just eating more salt enough?
>>74621396Its not what you eat, its what you not eat. Getting more salt might be enough if that is the one you are lacking. If you don't eat a lot of processed food and premade sauces and dressings your salty intake might be to low and you should boost that.
>>74621492I only eat stuff I prepare myself, maybe I really should add more salt. Thanks for input everybody.
>>74621982>>74621396There are other electrolytes besides "salt'. Try magnesium or potassium
>>74621147lack of electrolytes and mineralsdrink a glass of water with spoon of saltthen a glass of water with soda bicarbona then drink magnesium supplementtwitching will leave you then
>>74621147I found that it was a lack of control of the face musclesrecreate the movement slowly and then it goes away
