[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: safucattu.jpg (80 KB, 845x612)
80 KB
80 KB JPG
post other weightloss cheats
>>
Sprite is disgusting.
Soda is also for weak willed goy.
Just drink water
>>
>>74621765
>post other weightloss cheats
4L OF SUGAR FREE GELATIN WITH 4 SCOOPS OF PROTEIN POWDER
IT'S ONLY 1500 CALORIES AND IT KEEPS YOU FULL AND SATIATED FOR THE ENTIRE DAY
>>
File: IMG_4417.jpg (134 KB, 1066x1066)
134 KB
134 KB JPG
>anally rapes your hunger
>gives you energy while on a deficit
Thank you コーヒー
>>
File: download.jpg (9 KB, 225x225)
9 KB
9 KB JPG
Increases metabolism, decreases hunger, helps manage blood sugar levels.
>>
>>74621810
isnt honey like a calorie bomb lmao
>>
>>74621772
I should buy some online, it's crazy but I can't find gelatin in grocery stores anymore let alone the sugar free version
Mixing it with protein powder seems pretty wacky though, I'll only use it as a lightweight snack
>>
>>74621780
I prefer taking it orally but yeah true.
>>
>>74621853
I use the chocolate pudding stuff but, fruit jello like strawberry is really nice, too.
Can just mix straight into yogurt or cottage cheese if you want. Protein powder is almost superfluous at a certain point. Think I max out at about 10g added to my single serving of each.
>>
>>74621846
One of the most calorically dense there is. Bees are geniuses
>>
File: unnamed.jpg (58 KB, 400x483)
58 KB
58 KB JPG
>>74621853
the craze for it after the wartimes just forced it out of a lot of families cooking habits once everyone realised it was cheap byproduct made to feed people at home so food could go to military R&D
>>
>>74621765
Fancy salads. Whenever I eat them for lunch, I lose weight and it tastes good because it's got onions, hard boiled egg, some avocado, etc. Eat as much as I want, amazing

Also seltzers. I used to hate them but I've come around when I gave up sodas. They don't have that awful diet taste
>>
>>74621878
>>74621870
I should specify that I'm italian, my mom used to get me some jello equivalent when I was a kid but lately I've tried to look for it multiple times in multiple stores and I've never seen any flavored gelatin at all, it was never too popular here but now it has basically disappeared. I never considered mixing other stuff with it but yogurt sounds like an interesting option, I'll try it when I get my hands on some.
To answer OP's question raw carrots are pretty great on a cut because they make you chew for so long that they satisfy the need to snack on something while being tasty and low-calorie
>>
>Ends hunger
>Makes your cut go by faster
>Cozy
>Comfy
>>
>>74621810
>Increases metabolism
statement devoid of meaning
>decreases hunger
it's a calorie bomb
>helps manage blood sugar levels
your body doesn't need help with that unless you have diabetes, and if you do eating honey doesn't sound like a good idea.
>>
>>74621954
>makes you forget to post image
>>
>>74622193
kek



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.