>>74667223
kam herei do not post here unless i'm brought up, i do not instigate, and i wish people would leave me alonei love you all<3
you could lose some weight
>>74667223+Bowie+telescope-body piercing-whoreStill would
>>74667223U should unironically kill yourself no one has ever loved you at most people tolerate the likeable person disguise u wiggle into every morning u fat disgusting faggot which really bears no resemblance to the loser inside which nootger person has ever met because as soon as the real u tries to connect with anyone they are disgusted and run away I assure u no amount of posting my fizeek will ever fix u. U did this 2 urself u should just move 2 meth >>74667252What about my harp ( it sounds pretty enuff for like at least 5 points)
>>74667281
>>74667281Post nipple plucking string for 7 pts.
i roon nowrunning culture is the new streetwear
>>74667281>What about my harplet's hear it
>>74667289You look pathetic and frail with your wa wa backpack.
>>74667223Clean jerk 345 today
>>74667331No body, no opinion. Simple as.
>>74667340thank god finally someone normalyou're looking great brother
>>74667340>Clean jerk 345I hate you :'(
>>74667331you have body dysmorphia, this is a perfectly fit guy
>>74667340No, you didn't.
>>74667358Did
>>74667223Uhhh guys, I haven’t kissed a woman yet.Am I cooked?5’10 200lbs (NOT INDIAN OK!!!)
>>74667363>No traps, no forearmsIn two combined reps?You look good, but again; No. You. Did. Not.Post webm otherwise.
>>74667363Nuh-uh
>>74667374Mk
>>74667364
>>74667374>Post webm otherwise>he films himselfkys
>>74667364Just lose body fat, dumbass. Getting bigger is just making you look gayer to women at this point
>>74667364If you are Persian why are you not fucking everyone's bitch rn
he's ruined us
>>74667384>He doesn't record his own form on technical lifts to keep continually improving and avoid snapping his shit and to silence naysayers on a Paraguayan mushroom breeding forumNGMI
>>74667388Im mixed :0
>>74667385Real. I focus on strength tho so it has to be a gradual process :0
>>74667340>anon says they can C&J 150+kg>thumbnail doesn't even weigh 150lbsROFL
>>74667383I don’t get this one, maybe Im too low IQ
>>74667374You're that retarded nigger squatting in the OHP rack with just socks
>>74667407>kam Jr arrivesthere goes the thread
>>74667407;)
>>74667412don't associate me with other menif you wanna fuck with a kid's mind something fierce claim they have a female mind
>>74667364Nah, now that youve attained a physique, you just need to progressivly overload social interactionsAt least thats what im trying
>>74667340Impressive. How much you snatch?
>>74667407>>74667418these poster's have female minds
>>74667429i had a dream i told james hetfield he might have a female mind and he started beating me up :(
>>74667425Real. Thanks. Going out this Saturday, PR will be getting a girls number after I am plastered enough :)
>>74667434I want this girl to bully me so bad
>>74667427Snatch 250, dead 5pl8lmao
>>74667461How is your c&j so big?
>>74667468Linebacker squat ass
>>74667289Up the cals >>74667290Fat ugly monsters r not allowed 2 hear my music >>74667340Nice proportions nice chest 8.5>>74667364Nice width but still ethnic 7
>>74667399
half a year's progress so far, moving from SL 5x5 to PPL, 89kg to 81kg, hoping to get to 75 by the end of the year.
>>74667513
>>74667511listen miss t, i'm sorry for all the bullshit i put you through and honestly i used you to better myself and you played along perfectly so i can't be mad no matter whatlisten, i don't bring you up, ever, only when someone specifically asks about you do i talk about you, i don't post your pictures, i don't even have any saved besides the kam written directly on your foreheadin any case, i'm wishing you all the best, lock jon the fuck down he's a... wew he's a catch, you got this girl!
>am only 147lb at 5'10">just benched 175 for 3 rep 5 sets>ohp 50lb dumbells 5x5>skull crushers 40lb 5x5>dips 20x5 sloow af>etc I eat so much /fit/.. Now, I am drinking 80grams of protein and eating ice cream. I have gotten so fucking strong over the past 3 years, but I have failed to gain any weight, like at all. I think I might actually have an issue with my metabolism idk
>>74667562ahh image!
5'7 143 poundsif i want abs should i just keep cutting?
>>74667223January
>>74667223Friday
>>74667511Who are you?
>>74667598kam's raep victim
>>74667591>>74667596
>>74667619kino
>>74667409Hello newfag
is it possible to get really muscle-y just with dumbells from amazon alone in my very very small bedroom?
>>74667596>>74667591great job man. do you feel way better throughout the day?
>>74667645Just stop being a weird troon and go to the gym
>>74667660never. I need to go hermit mode and never leave my room again
>>74667653Weight lifting and exercise was always a hobby of mine and durring covid i started datibg this bitch that wouldnt let me go to the gym and i just turned to garbage and wasted thousands of dollars in doordash trying to appease this fat lazh bitch idek why dude but regardless we split and ive been slowly crawling back to humanity. I think i might have also had mumps in that pic i was def sick.It was t just beibgbiutbof shape it wasnt being able to di something i lived to do. This was me in 2019
>>74667663IDK what to tell you then. Dumbbells are great for only upper body routines, and you want to do lower body excercises to grow your skelly legs/calves and ass. Maybe get dumbbells and do squats and other variations.
>>74667680>those typing errorsfellow bartard bro?
>>74667680Kek you already posted your uncensored face you fat retard. Either way great job, keep it up you're about to reach humanity again
>>74667645If you want to get bigger muscles you have to lift a weight you can only do about ine workkng set of. That being said over head presses, lateral raises and frint raises will get you jacked fast with low weightDont forget to supplement with creatine or increase your meat intake. Also make sure to eat more carbs than protien its should be 60% carb 25 protien 15 fat ~
Haven't posted in here in a while.
>>74667702
>>74667695Youre so fucking retarded the pic had its face crossed o it when i initially sent it in snapchat in 2019 and i have a job. You assumptive retard
>>74667713>assumptiveIDK what this word means you fat faggot, your words are meaningless. Keep losing weight and stop being a lardelemental
>>74667562Mass gainer 2f>>74667585No you need 2 build them and increase cal intake >>74667598I’m the t-800 cybernetic organism living tissue over metal endoskeleton
>>74667712I've never not bought bonds. How are the tradie ones?Looking lean brother. What are your lifts?
>>74667613Oh ok. Post physique
>>74667702>>74667712Great back, IDK what the fuck you're doing in the front pic with that pose tho, you look like you got rigor mortis
>>74667726Post that bussi T-itty girl
>>74667643Oh ok. Post physique
>>74667223Really strange thread>6’0>168 lbsBeen training BJJ exclusively. Enjoying it a lot. Grappling is good for the body and soul
>>74667724Cbt thread show body or shut up
>>74667762>Eldarkys
Kameron if you did 1 push up for every 4chan post you made you would be the most jacked man on earth
>>74667729come at me bro
>>74667780i should be paid for content creation on this fucking websitewhere's my ad split
>>74667727Comfy. I prefer them slightly over bonds, but there's not much difference.My absolute maxes are Snatch 110, C&J 130, back squat 180, deadlift 225, bench press 125, OHP 80, push press 110, pull-up+60, dip+75.>>74667736Thanks, haha I don't know how to pose and feel silly, so I just stand there awkwardly.
>>74667793Give a female your eye contact and she kills herself instantly
>>74667818https://www.youtube.com/watch?v=9XQxTvmusyU
>>74667712Natty? No way right?
>>74667223>>74667246>>74667281PLEASE BE INSAN FRANCISCO
>snatch 115>C&J 135>back squat 185>deadlift 230>bench press 130>OHP 85>push press 115>pull-up +65>dip +80
>>74667911>SFOnly place worse than SF in the bay is Oakland. Or Richmond. Or Vallejo. Idk anything but South/East Bay.You lift at 24 tho?
>>74667838
>>74667887Yes.
>>74667838FUCK WHER'ES THE BRIDGE I'M OUTTA HERE!
>>74667932you forgot to add your after picture
none posting thighs
>>74667838it honestly should be a crime what this man wastes
>>74667997Stfu you fat fucking fat retard sand nigger. Kys
>>74668003baby dick
>>74667702nice physique and all, but why are you standing like a kangaroo looking for a fight?
>>74668006>Braindead faggot has to copy my line because he can’t think of his ownOk baby dick
>>74668017i don’t have a baby dick fuck u x0
yes, pale
>>74667223BUILT FOR BBC
>>74668082Please PLEASE give-height + weighthow many years liftingroutinePlease anon this is my goal body.
>>74668010Idk how I'm supposed to stand when taking a photo, and I guess I am looking for a fight.
>>74668082height and weight? routine? you do cardio? natty?
>>7466801717 wordsfucking impressive
>>74667938>moving to richmond for workIs it over for me? I'm from the valley so I doubt it could be worse
>>74667513I can see you lost a bunch of weight, wad it fasting or refular cutting out sweets eat clean and workout?Also gj
>>746679292 lean >>74667911Imagine being Amerifat>>74667762Aesthetic
>>74668479will u shut the fuck upi give u an inch u take a mile, as usuali didn't give you permission to resume posting
92kg 190cm >>74667340>>74668082Very nice
>>74667513Mate well done! Looking good!
>>74668527they call this guy cock sucker omega
>>74667223>>74667246You're pretty hot.
lmao
>>74667596BEAR MAN, WITH A CORE MADE OF...BEARS
>>74667680>beibgbiutbofI know the feel
77kg 5'105 weeks from show dayNatty arm God
>>74668552Post body, dyel.
>>74669033>please sir let me see your cock so i may suck itu can't stop this guyomega blast off
KEKKYPOW
>>74667434name?
>>74667364How does it feel when ur mom falls for bobs or vegana meme?
>>74669174goblina
Freaky lean mode, feel like I'm between 6-8% bf, have gotten visibly leaner in the last few months
>>74669223Forgot pic
>>74669114Thats what I thought fatty >>74669226Stop shaving your pitts fag lol
>>74669545no you didn't think anything, you're objectively repulsive as fuck
>>74668867You look like a chewed up piece of gum
>>74667246Göteborg
>>74669563Not what vibes your mom was giving me brah Btw fruit snax don't "just disappear", I fuckin ate em, timmy.
>>74669636u also sucked timmy's cock
>>746672232 days ago
>>74667645I would fuck you hard
>>74667340what's your body shaving routine? i basically look like jon hamm with my shirt off and while my gf insists she likes the way i look, i can tell deep down she doesn't like the body hair
>>74669698gyomei would be proud
>>74667513What was your actual starting weight? I assume 89 is recent weightloss and you used to be fatter than that from the loose skin. No way you have that much loose skin if you started at 89kg right?
>>74667596Difference in your face already is crazy. Keep cutting bro. I think you may be hiding some good face genetics under there.
>>74667645You gotta eat big to get big anon.
225. I need to hit 210 to be lean. I thought by 220 I'd be good.
>>74667702Anon who said "kangaroo looking for a fight" was right but my first thought was that you look vaguely bug like.
>>74667246>
>>74669980shame about the titties. You'll need to get surgery for that.
>>74667246>kam hereUnironically who
:/
>>74667395Not everyone has the space for a home gym, and if you record yourself in public you should be executed by firing squad.
>>74668479what's you weight nowadays? you didn't blow up and turned into this thing did you?
>>74669886Not him, but just get an electric razor and buzz your torso with no clips. It doesn't get a close enough shave for your face, but it'll do for your body. Although, ime women like just a bit of happy trail under the belly button.
this is my bakk
>>74668479>>74668491Lmao
>>74668552I feel sorry for you fatty, rather than asking advice you try and shame anons that are better than you
>>74668479I've your pussy and butthole
>>74670953>can't type for shitWow, your opinion must be very valuable.
>>74670953*I've loved using your pussy and buttholemy apologies.
>>74671171That’s beyond dreaming, that’s straight up mental illness.Stay in your lane, be happy you have the privilege to live in the same rock and stay quiet.
>>74669980Sup bro. How did you get to 265? What was your cycle training and diet. Trying to bulk before i head to bali in a month.
>>74668253>moving to richmond for workGoing to work at the Chevron plant? You don't have to live in Richmond itself but if you're not living near the city center it's probably fine.
>>74671292That's a different guy, don't believe him, what I meant to say was "I've seen your pussy and butthole and their gorgeous (pls pls pls marry me)"
>>74671374what's your new tag?
>>74667399>checkedAndWouldwreck
6' 155 lbs.Right is if I just relax my core.Do I need to cut? or what?I've been working for a year now, but no gains because insomnia and stress are my goblins.
>>74671865try working out too
>>74671865need to build some muscle first
>>74671884>>746719113 times a week, but progression is very bad, only my chest got big.
>>74671916I was quipping on your working for a year. Anyway, your chest isnt big, Im not trying to put you down, on the contrary. If you've been going for a whole year for this, your only excuse would be if you were turbo fat. You look like those indians that appear to have wandered inside a gym and are moving 10lb dbels around and switching once through every machine, all in all 40 minutes and then leaving.If you can only do 3 days a week, you have to actually push yourself. Might help with the insomnia too
6'0, 77kg>>74668527Mirin
>>74667223please tell me that's a boy
>>74671974Thats a grown ass man
5'10 203
>>74672171papi
Anything I should focus on? Trying to improve my posture more
>>74667956I was always impressed by the view from his window
>>74669593Jealous ham hands wrote (then corrected the unintentional key presses) this.
