are the compounds enough for arms?
>>74760835No/thread
>>74760835I just did 4x10 extra deep weighted dips and a ton of push ups in the upper portion.My tricep pump disagrees with this>>74760839
>>74760845And your arm circumference?
>>74760835It is until it's not. It's not really a yes/no thing. You would think that you do a compound the weakest group it's failing on first would grow the most until it moves to another point of failure and acts as auto-regulating thing. But it's not. It'll be that way for a while years potentially then will come a point where the only way to get the compound to go up apart from a lengthy strength focused periodization is to apply direct volume to everything else in that group.It's more nessisary with dumbells and lower stability movments because it's harder to actually get that stimulus through just compounds.
How is such difference between single % even possible if the male to female ratio is almost 1:1?Some dudes have several gfs or what?
>>74760985>Some dudes have several gfs or what?>he doesnt know
>>74760985>Some dudes have several gfs or whatyes
>>74760985You just answered your own question.
>>74761013>>74761017I mean I get having sex with several girls no strings attached but having an actual relationship with several women? Fuck I can barely stand one, theyre such annoying motherfuckers I cannot even fathom wanting to deal with more than one.
>>74761021Understand it's a self-reported statistic. Women may be fucking with a guy and think it's something serious when he's just doing the bare minimum to get sex out of her.
>>74760985It's actually mostly because of situationships where the dude considers it to be a fwb situation and the women thinks they are in a committed relationship.
>>74760835No.>t. ex just do chin ups and rows for biceps.
>>74760835Depends on what you mean by "compounds". Just the SBD? No. All of the "big 6"? Maybe. You can even modify the upper body lifts to make arms work more, but against isolation lifts, there's no competition.
>>7476098530+ men would rather go for young teen girls simply because they havent hit the wall yet and are hotter
>>74761029Basically a chad has 5+ girls on rotation, all consider him to be their relationship and they aren't single. Even if this 1 chad says he's not single because he has a top girl, that's 4 more women unavailable to other men.
>>74760985Chad has a harem on rotation
No, have a proper arm day
>>74760845>My tricep pumpWhat about the other 5 muscle groups?
>>74760835>PicAnother victory for secularism.
>>74761013Many girls are with guys who are over 29 years old
>>74760835I didn't understand why this stat was the way it was until I turned 30 and realized that zoomer girls only want to fuck older guys.
>>74762070half of them?
