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File: IMG_7370.jpg (1.04 MB, 3222x2417)
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Idk what the fuck I should do. I went from 100kg to 76kg, right now I look like this.

I wanna look lean, I wanna have abs, so do I cut or bulk?

Whatever you say the most, I will do.
Ignore the crippling acne, I tried everything to get rid of it since 11 years ago, nothing worked.
>>
Cut
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>>74762148
what are you talking about anon you have shredded abs, can't you see them?
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>>74762148
100% cut
>>
100% bulk for a little bit. Clean bulk of course. You have no muscle on your frame, and you're not obese. The vast majority of fit is genuinely suffering from body dysmorphia, they stare at bodybuilders on stage 2% BF lean all day with hard ons, and would call you obese.

You're out of shape and soft, chubby, but you don't want to be skeletor mode after a cut. You want muscle first.
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>>74762156
>>74762157
>>74762241
>>74762256
whoever is telling you to cut is retarded

you just need to lift, you have zero muscle
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>>74762269
You're a powershitter trying to groom another man for your fat fetish you sick fuck.
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>>74762148
If you bulk you will look obese. You're fat and have no muscle. Eat high protein and cal deficit. Don't listen to these morons telling you to bulk. You will look fat and retarded, and you will not have abs. If you want to look lean, you need to cut. You can bulk after you've shed the fat.

Pic related is me, 8 months progress. I looked just like you.
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>>74762286
You're a retard and a beginner who shouldn't be giving advice. He will not be obese, and you are pure twink mode. Anyone can get abs, it's not impressive being a twink at all. Picrel is me last Sept 10th 2023
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>>74762148
Cut bro, don't stop cutting until you see abs, probably almost another 20kgs.
The good news is that in the last 15kgs you will see a dramatic transformation, it's the point where you go from "Damn, I kinda look human shaped finally" to "I like how I look" and "I look better than most guys".
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>>74762286
>>74762407
And here is me two days ago mogging you in a similar timespan
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>>74762407
Ok then post your current body, then. OP said he wanted to be lean.
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>>74762413
Take the shirt off fatty
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>>74762413
LOL
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>>74762419
>>74762433
Less than a year total. Keep coping twink maxers. Bulk or die a pencil neck twink. Anyone can get abs after. Not before retards. Your abs are shit. Mine are 9x stronger and thicker.
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>>74762448
>>74762429
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>>74762448
You look very lean. So lean that you have two chiseled chins
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>>74762448
>my abs are totally legit!
>won't post shirtless pic
Kek
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>>74762459
You're retarded and have no clue how to progress.
Cutting to abs as a twink is the dumbest shit you could do, you're a genuine failure if you do that.
You're a shitposting troll, end of story.
I ended my cut at this before March, because any further is unnecessary as fuck.
Very successful bulk since March, something you couldn't achieve in that time.
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>>74762448
post belly you sick animal.
>>74762148
cut. if you are tired of losing weight you can eat at maintence or a slight surplus/deficit for 2-3 months, then get back to the cut. you will have to lose all that fat eventually, might as well be now.
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>>74762464
I shoulder mog you into oblivion, but keep coping.
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>>74762479
Mirin the 1-pack bro.
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>>74762489
Getting shoulder and back mogged made you type this lmao
It's ok lil bro
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>>74762479
You're delusional if you can't see that you're fat
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>>74762479
I don't want to make fun of you because this is loose skin mostly but you're really obnoxious and you did not even put on that much muscle.
Just stop being a faggot, some people see the value of getting through a cut that will take months first so that they can then focus on bulk cut cycles that won't last as long.
Plus OP can lift weights while cutting.
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>>74762494
>my abs are legit!
>posts proof to the contrary
>w-well ackshually!
KWAB
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>>74762148
https://www.youtube.com/watch?v=J2esdG4Q16Y&ab_channel=VitruvianPhysique

This will explain what's going on
But basically you should just keep doing exactly what you're doing
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>>74762286
Looking good
>>74762413
Looking fat with fatceps
>>74762479
you're really fat lmao
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>>74762546
>how to shitpost because mogged 101
Keep coping twinklet. You bench 1 plate for 10 reps?
lol. lmao
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>>74762566
Fatty mad
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>>74762148
Bro you need to lift more, like DAILY and regularly before bulking or cutting. Keep going and lift heavier but not too much.
>>
Damn, good gains bro.
Y'all should start eating a bit less and more protein'd, next year youll look perfect.
Keep at it lads, wagmi
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>>74762494
You mogged everyone



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