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I'm need to increase my energy intake during the day but I don't have the opportunity to cook and it's hard to find keto friendly restaurants plus they often use seed oils. What are some keto friendly snacks I can take with me for lunch?
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You dont need to snack you pig
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I peel cucumbers, then make slices. Then dip in the lowest calorie ranch I can find (60cal). If you want even less calories, you can dip them in balsamic vinegar.
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I never in my whole life understood "snacks." You can't wait a fucking hour or two for a real meal?
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>>74762507
No
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>>74762480
pork scratchings
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>>74762507
>Go to work at 7am
>Leave work at 5pm
>Get home at 6pm
Yeah just 2 hours.
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coffee
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>>74762480
>keto
>snacks
are you out of your mind? You don't need fucking snacks, you are not a crabtrad that needs to bounce his bloodsugar every hour
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>>74762507
I know you are tying to be Chad but if you literally dont understand snacks you may be retarded
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>>74762488
>>74762507
>>74762692
Imagine being this triggered by snacks
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>>74762689
Enjoy your cortisol.
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>>74762480
boiled eggs, canned salmon/fish, beef jerky (some low sugar option)
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>>74762819
fuck off! nothing fucking wrong with fucking cortisol! it's a fucking natural product, fuck you! I need my coffee fuck!
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>>74762640
Disingenuous. Meal breaks are required by law in almost all places.
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>>74763281
Whoa it's almost like OP was exactly asking for meal ideas they could bring to work. Unless you want McWendies then your options are usually whatever you can microwave or buy from 7/11. Maybe your workplace has a fully stocked kitchen ready at all times but I don't think most do.
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>they often use seed oils
Dumb bitch is scared of seeds
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>>74763335
A snack is not a meal. Obviously.
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>>74763391
What do you expect people to do in an office? Bring a camping stove and start barbequing in the car park?
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cheese with ham and butter
sausages
dried meats
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>>74762480
For me it's snacking on Rogaine to offset the keto induced balding
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Parm chips
Nuts
Salami
Cheese
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>>74763413
You should bring enough food to be considered lunch you fucking slave
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>>74762480
if you need snacks on keto then you clearly are doing it wrong. Your hunger should go away
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>>74762480
>Vegan
:/
>Vegan, Male
:O
>>
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Fuckin keto schizo
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>>74765747
Ketoschizo is one person, ketolards are the rest of them.
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>>74762498
Are you a rabbit? What kind of gay bitch food is that. There is no nutrition in it either cucumber is just watet you need proteins.
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>>74762480
>snacks

Just take estrogen if you want to be a skinnyfat with gyno tits. Snacking throughout the day means you're producing insulin to distribute those nutrients. Insulin is a hormone and competes with testosterone. Don't fucking snack, eat 2-3 meals a day. Ideally 2 or if you're an absolute animal 1. 3 is for the weak pussies. Snacking is for fat women in pre-diabetic stages with fucked up endocrine systems.



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