Have you taken the nachtkultur-pill, /fit/? The culmination of body-culture takes its form as naked-culture, as the imitation of the heroic nudity of the Greeks, as the masculine embrace of nature, as the worship of air and sunshine. Physical culture is inherently incomplete without the holistic, unrestrained affirmation of the physique, the self-knowledge of the body that creates the athletic intellectual.
>>74763513faggotry
stop using german words incorrectly you mong. it's nackt and nobody uses that word. Kill yourself.
Sorry nazinigger I only lift for the proletariat
>>74763569Don't care, Turk.>>74763580>I lift for the rabbleSmall soul.
>>74763596>implying I lift for lumpensread some theory niggerfaggot
>>74763580>roiding for this
>>74763580Will always be funny how much the communist Soviet Union glorified and centered athletic excellence as a cultural value. Commies used to be rad as hell. Athletic nudism is pretty rad too, although it’d be a lot cooler if there were women. Not really down for a naked party with just the fellas
>>74763580>Ieftoids>lift Lmao
>>74763699Lmao-oids always thinking shit’s funny when it’s not
>>74763703It's kind of funny, though. Don't lie anon.
>>74763699crazy how people tolerate existing in such hideous bodiesthat's the power of big pharma complacency pills I guess
>>74763513imagine playing volleyball completely nude and then your p33n flops into the bush of some girl
>>74763747>that's the power of big pharma complacency pills I guessIt's a deeper, spiritual illness.
>>74763513The Way to Live by Georg Hackenschmidt elucidates perfectly.
IOC is an absolute joke for not having the Olympics be Greek-Style. No more complaining about men’s and women’s uniforms being different levels of sexual if everyone is just naked. I suppose the gals should wear some kinda of sports bra and dudes wear like a jockstrap or something though, just for comfort in running events. But fr, number one problem with the Olympics is that it’s not nearly horny enough
>>74764651Women weren't even allowed as spectators
>>74764651>>74765823Mixed-sex nudism is a socialist and perverted deviation from the original nacktkultur as it appeared in early 20th century Europe, being itself a revival of Hellenic nudism, who strictly forbade women from entering their gymnasia. Nakedness itself is masculine trait, and while women should by no means be barred from sunlight, if only for the sake of their health, it is only natural that men should be greater devotees of Sun, aquiring a darker complexion in comparison to the female. It has always been the case that the feminine is internal, closed off, private, while the male is external, open, public. The naked embrace of the bare earth and the sea and the open air is inherently a masculine, toughening activity not entierly fitting the feminine genius. This masculine dynamic would be ruined by the introduction of woman into the group. And while homosocial nakedness is natural, there is an inherent eroticism to mixed-sexed nudity that will always, eventually, lead to sexual misconduct, as we have seen from the hippie nudists from the 60s onwards.
>>74763513>>74766510It's Freikörperkultur and the sexindustry jew has appropriated that term for shitty brothels.And go read some Caesar, Germans used to bath naked with both sexes.I was never at a official FKK beach, but got naked for spontaneous swimming with friends. In sauna it's mandatory and I enjoy that.
It is spelled Nacktkultur you uneducated mongrell.Nachtkultur means something totally different. Quit defacing my beautiful language you imbecile amreican orc.
>>74763596he's right though, Untermensch>>74763580they had the same, and it was called Freikörperkultur, implying that socialists are almost as faggy as nazi mongoloids
>>74763699>LMA-ACK
>>74766877I am sorry. Speaking an undefiled and pure Germanic tongue myself, I sometimes get confused by the derivations and lingual corruptions from my brothers down south.
>>74763513I went to a nudist beach todayfelt really nice to swim nakedthere were hot women there too
>>74763699>he confuses neolibs for leftistsEmbarrassing
>>74766510>Max cock
>>74767010Ask that dude what he thinks about faggots, fats and browns
>>74763650>Commies used to be rad as hell.Hahaha, what? When? Socialism exists since ancient Mesopotamia, it was always catstrophic shit-tier and always will be.
>>74766510>it is only natural that men should be greater devotees of Sun, aquiring a darker complexion in comparison to the femaleMutt's Law.
>>74767492>sees words "darker," and "complexion">mind immediately goes to nigger sexYou were saying?
>>74767477>brownsSoviets thaught good about browns>fats picrel>faggotsthese are usually rightoids (see endlish closed elite schools) and nazis (see Ernst Rem)
>>74767808Terrible bait
Here's a wild idea - just go to the gym and work out without the ridiculous inane larping
>>74768175I'm right, you not
>>74763513>>74763580Me? I lift for the gainz.
>>74763580What did they do for serratus though?
>>74769428You don't have to do anything separate for it. They get trained during dips and a large variety of compounds. Just be lean and you'll see them.
>>74769444Yeah right, that was the advice for abs too.
>>74769512The function of the Serratus Anterior is to move the scapula to the front and rotate the scapula. Guess what's happening during dips and pull ups. The Scapula rotates. Guess what should happen during BP if you're using good form to allow the scapula to move. The scapula is pulled forward to support the arms. It's also used during overhead press to allow the arms to move above 90 degrees of shoulder flexion. Serratus Anterior is ACTIVELY trained during compounds. In the compounds it is used, it is actively contracting to enable the motion along with all the other muscles driving the motion. Whereas the abs are just used as a stabilizer in those compounds. Muscles in the stabilizer role can often stabilize weight for a few minutes which is longer than what your set will ever be. For some people, squats might be enough. For other people, training abs once a week will be needed.
>>74769512Do pull overs and russian twists
>>74763513i sort of already do that now in my own homeno longer ashamed of my own body after becoming /fit/saves on air conditioning
>>74763580>wall sits to failure
