>started lifting at the ripe old age of 23
Look into "Ending Strength"
>>74763541Imagine not having a chiseled body at age 13. Imagine not being CEO of Microsoft at 11. Imagine not buying shares of Google at 6. Imagine not graduating from Harvard AND Yale at 4. Imagine not being a millionaire philanthropist astronaut doctor athlete at age 2. Imagine not having basic life skills like cooking and gardening at age -1. Imagine not having a wife and 15 children at age -7.
>>74763541dont panic, just do like GVS and take roid, claim you are natty always (thats the trick)and if someone insist, you call the pencilneck loves dva
>>74763541if you couldnt squat 4 pl8 at 14 the you should just give up and become a fatty
>>74763541>started at 28>7 months in, visible progress but very little despite counting macroes and lifting hardI'm never gonna make it, am I..
>>74765845Are you fat and or low test? 7 months is a lot