>gym going great, move up in weight every week>looking bigger and bigger>suddenly wake up with a sore throat>feel it get worse throughout the day>other symptoms such as aches and cough are also starting to pop upAnd that's it, 1-2 months of progress will be gone down the shitter once I'm no longer sick. All I can do is wait for it to fully engulf me and make me feel like shit for a week. What even is the point?
>>74763696Use the opportunity to deload. I like the half weight method, it's almost like time off it's so easy.
>>74763721It... It literally is time off.
>>74763696>lifting or cardio 7 days a week >2 years in>lost 40+ pounds of fat >look solid >homies mirin>hoes mirin >6'3>tanned>handsome>diet on point>bulking>horsing weight around like a fucking warrior>adding weight>adding reps>just the fuckin man>moving to a new place away from all the stinky brownslife's good.
>>74763780Well, some time because it takes half the time. But it's the best of both worlds. It's hard to convince people it's good until they try it.
>>74763696In the same boat here, it sucks, especially since I only just got sick two months ago. >1-2 months of progress will be gone down the shitterNah, just make to force yourself to eat a lot while you're sick so you don't lose any/much weight.