[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: IMG_18934.jpg (207 KB, 1099x2048)
207 KB
207 KB JPG
How many years of lifting is this?
>>
>>74764076
At least a few years
>>
>>74764076
6 months with Chad genetics
>>
>>74764117
>6 months with roids
ftfy
>>
File: IMG_0056.jpg (87 KB, 627x680)
87 KB
87 KB JPG
One year with consistent lifting + proper diet with strict following.
Of course, assuming the starting point is skinnyfat with no more than 10 kilos above the normal weight.
>>
>>74764139
this tracks. I just about looked like that after 1 year of lifting. my cross country bros were impressed. of course most of the pathetic dregs on this website are incapable of simply lifting while maintaining progressive overload, not skipping days, eating food, and sleeping, and so they will cope>>74764117
>>
>>74764139
He literally mogs 99% of CBT you delusional faggot. Post body
>>
>>74764076
4-5 years of consistent training. It doesnt matter because he isnt you and you will never look like him or have his genetics. You need to lift for yourself to see what your body is capable of
>>74764139
>>74764171
Nobody will fall for your bait



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.