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Do you lift alone?
I lift alone
Everyone I knew is dead or far away
I observe other's lifting forms and techniques, then adapt it for myself
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Yes, I go to the gym to work out, not chit chat. I'm in and outta there in 30 minutes.
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I keep to myself but people like talking to me
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>>74765538
women?
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>>74765519
I lift a lonely road
the only one that I have ever known
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>>74765519
I lift alone in a basement covered with cobwebs and my gains have never been better. Do wish I could share it though
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>>74765519
Obv
Idk how people have "gym buddies" on the same routine, at least one of you is an NPC.
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>>74765519
A DESOLATE PLACE
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>>74765519
MY SHADOWS THE ONLY ONE THAT LIFTS BESIDE ME
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>>74765542
Both men and women, I might just have one of those faces where people want to approach me. I'm not single btw and live with my fiancee
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>>74765519
If I want companionship I don't go to the gym for it. I go in, lift heavy shit until I'm exhausted, then leave and eat a bunch of protein. If I want to be with friends, potential hookups/gfs, family, whatever, I just go do that
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>>74765536
30 min? What do you do?
Usually ill take like about an hour then hit the sauna for 20 minutes. Commute back and forth is like 20 minutes.
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>>74765519
i get to the gym at 1:30AM and leave around 3:30
i never see anyone else there. it's not staffed. i don't turn the music on or anything. i just workout alone in silence in this big ass warehouse like it was my own huge home gym. feels great man.
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>>74765989
how do you get enough sleep? do you not work
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>>74765996
i haven't had a job in years. the government pays me to be retarded. i sleep all day and just watch movies and lift weights all night.
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>>74765963
High intensity, supersets. Chest/back, delts/arms, legs. I have sauna at home
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>>74766163
can i move to finland and live with you bro
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>>74765519
Yeah, home gym
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>>74765519
I lift alone
because I am easily distracted
if my friends were around I'd waste all my time being chatty
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>>74766354
You can move here if you're white and keep the fuck away from me
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>>74767440
Im from el salvador, can i move in with you
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>>74767463
No
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>>74767541
why?
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>>74765519
I have some dumbbells and a pull-up bar. I do callisthenics in my room after watching form videos. There are some super basic tips that are rarely mentioned in hundreds of fitness videos and had to discover them mostly by myself, eg bracing while doing almost every lift and how to breathe while braced.
There's a heat wave now so I lift after midnight when it's 29-30 Celsius outside.
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>>74766009
Living the dream
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>>74769170
Post El Salvadorian gyno man teetas
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I lift alone because I cant form one coherent sentence after a heavy set (my muscles drained all the blood from my brain), so I feel pretty lightheaded and dizzy, funnily enough it's the only time I have the courage to chat up the gym bunnies/cougars to make other nerds/people I mog seethe.



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