>Should I go to the gym today? Went for six days straight. Had a rest day yesterday. Should I take another rest day?>plz no HIT bullshit because it's just so glaringly illogical for natties. in theory you could only go to the gym once a year if done right or beat you muscles with a hammer and proceed with recovery without any lifting
>>74765922he looks like a pixar character
>>74765922Well, you went for 6 days straight, but what did you do? Do you feel rested well enough to do an other day today, or do you feel like there's no way?